North Lakes QLD, Australia
North Lakes Health and Fitness is about delivering a personalised training experience. Our ability to adjust our coaching techniques and tailor our workouts to align with what our clients goals are is key.
Our Head Coach Adam and his team of PT's have extensive experience with helping a variety of clients achieve their health and fitness goals.
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7 customer reviews
Gloria
I love doing my workout because it's awesome gym and people are very friendly. I feel very welcome here. Adam is very knowledgeable and professional. He is great trainer. I highly recommend this place if you're thinking of looking for a great gym. More...
Melissa M
Very encouraging and friendly environment - genuine people with real family values! Can’t recommend highly enough
Mark
The team at NLHF, the facilities are the programs are amazing. I have tried a number of gyms over the years and this is the first place I have felt that I have made real gains in my fitness and strength. I have trained with 2 different trainers over my time there, including Adam and the methods, motivation and knowledge they provide are 100% responsible for my improvements. Would recommend and have recommended to a number of family and friends in the area and some work clients and those that have attended have all said the same. More...
Nathan M
Terrific environment and great setup. Adam and the team provide an engaging venue to deliver results on my health goals
Vicky Hill
Adam and the team at NLHF are second to none,always there for support if needed and it’s a very enjoyable environment to workout in,what I love the most,I don’t have to think,workout is up on a big screen ,ready to go. The gym fits me 10/10
Nikolett
Great gym! The classes are great in variety at different times. The trainers make sure your technique is right and if any injuries the exercises are altered to suit you. Everyone is so welcoming and friendly. It’s the best gym I have attended so far! Great community :) always encouraging to better ourselves :) More...
David Oliva
North Lakes Health & Fitness is the best gym I have ever trained in. Adam the head coach is an experienced fitness professional and definitely knows what he is doing and has personality trained me for 7 years.
I am 59 years old and he has helped me become the fittest and strongest I have ever been.
There’s a fantastic family atmosphere in the gym which makes it fun to workout in. There’s always a coach ready to help in every session and during the day.
5 stars is not enough for NLHF. I highly recommend it to anyone whether you are a beginner or experienced. You won’t be disappointed!
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Personal Training + Group Training
Adam and his team of PT's have extensive experience with helping a variety of clients achieve their health and fitness goals. From training Professional Athletes, to running specific programs such as the 9 Week Post Baby Programs, Adam and his team share a real passion for living a healthy active lifestyle and helping as many people in North Brisbane as possible.
If you struggle to stay motivated and unsure on what types of exercises you should be doing for the best results then contact us today. Maybe you just don't feel comfortable in Gyms...? Our friendly training and coaching facility might be exactly what you're looking for!