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Myrtle Method

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About

Empowering high-achieving men drop body fat and double their energy within 90 days even if diets have failed in the past.

Book Your Complementary 30min Strategy Call By Clicking The Link In Our Instagram Bio @nickmyrtle

**Our Solutions:**

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1 hire on Bark

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Reviews (8)

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5/5

8 customer reviews

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15 August 2022

Very knowledgeable and passionate about helping clients achieve their goals. He provides a holistic approach to training and progress and always brings his best!

11 August 2022

Very helpful & engaging
Great person to work with

9 August 2022

Love working with Nick. I was able to build muscle lean muscle which was my goal. I had issues with routine and motivation but the energy I created and the habits I solidified into my daily routine really pushed me to be my best.

Highly recommend taking the time to work with Nick.
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9 August 2022

Personable, knowledgeable and committed.

Felt fantastic after seeing Nick, technical lifting, functional movement and nutrition guidance was what I needed and Nick was exemplary in all areas! Couldn't be happier 😊

9 August 2022

Nick is by far the best personal trainer! Most personal trainers focus mainly on the workout side of training… but Nick goes a mile above the rest.
Nick focus’ on Training, Nutrition, Recovery and overall mental and physical health.
He is very knowledgeable and is always giving new tips and tricks.
Nick is the reason today I can go to the gym solo, smash out a workout and leave feeling amazing! My strength and technique improved dramatically with Nick’s programs and I loved the diversity too!
Can not recommend him highly enough!
Don’t think twice about training with Nick, I promise you won’t regret it!
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3 May 2022

Working with nick has been great!! I really trust him, he caters programming to the individual and I have seen so much progress since beginning with him over a year ago!

3 May 2022

Because of Nick's holistic approach to training, I have found improvement in my body, diet and mental wellbeing. He's constantly trying to share his knowledge with you as well so you truly feel like he's on that journey right alongside you. I would highly recommend reaching out to him if you have even the slightest desire in becoming your best self. More...

3 May 2022

One of the most down-to-earth and professional trainers out there. Nick is a well of knowledge and provides the most up-to-date advice that is backed up with proper scientific literature. He is extremely flexible with his training and tailors his coaching to the client. He will always check-in with you and ask for feedback from you and adjusts the program based off how you are feeling which is super important. One of the best out there! More...

Q&As

At Myrtle Method, we help our clients achieve their fitness goals through a personalised approach. We combine laboratory analysis, functional nutrition, and adaptive training to address the root causes of issues like energy depletion, brain fog, and weight challenges. Our goal is to empower you to reach your peak health sustainably.

The secret to achieving the body of your dreams lies in a holistic approach. It's not just about appearance but also about feeling incredible and thriving in every aspect of life. Myrtle Method's science-backed strategies and tailored guidance make this transformation possible.

What I love most about my job is witnessing the remarkable transformations our clients experience. Seeing individuals shed unwanted body fat, gain muscle, and achieve improved energy levels, mental clarity, and overall confidence is incredibly rewarding.

My inspiration to start my own business stemmed from recognising the need for a new approach to health and well-being. I wanted to make a lasting impact on individuals' lives, empowering them to live healthier, more positive, and successful lives.

Clients should choose us because we offer a personalised, evidence-based, and sustainable approach to health and well-being. Our focus on long-term results, holistic well-being, and continuous support sets us apart.

Yes, we provide our services online and remotely, ensuring accessibility and convenience for our clients, regardless of their location.

We take the safety of our customers seriously. In response to COVID-19, we've implemented strict safety protocols, including virtual consultations, enhanced sanitation, and adherence to local health guidelines, to ensure our clients' well-being during these challenging times.

Services

Utilising and interpreting blood work is essential for removing the handbrakes on our wellbeing.

We can effectively address the root cause of energy depletion, brain fog and weight issues.

This provides valuable insight into nutrient deficiencies, gut health, metabolism, hormones, inflammation and the immune system.

Experience a multi layered approach so you can have all the help you need, even if you struggled to achieve results in the past. This includes: daily WhatsApp support to ask questions; access to the online community; and 1:1 strategy calls when you feel off track.

Through an adaptable training philosophy, you can achieve results with a gym membership or through training at home with minimal equipment.

We understand that one person's food can be another person's poison. That's why our method prioritises a personalised approach. We identify exactly what nutrients your body needs, and work with you and your preferences.

Myrtle Method removes the guesswork, utilising biofeedback markers and listening to the body, allowing us to gain valuable insights so you can achieve the desired outcome.