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Natasha Laving - Positive Mental Health Coach logo logo
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Natasha Laving - Positive Mental Health Coach

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About

Hi, my name is Tash and I'm a dedicated Positive Mental Health Coach with a deep-seated passion for assisting women in crafting lives filled with abundance, creativity, success, and harmony.

My journey is not just as a coach but also as a mother of three incredible children, which has imbued me with a profound understanding of the multifaceted roles women play in today's world.

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Icon/Elite Pro Created with Sketch. Elite Pro
11 hires on Bark
45 min response time

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Reviews (3)

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5/5

3 customer reviews

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24 March 2023

I initially booked in with Tash as I had found myself working 7 days a week, with no free time. After a few sessions I have my weekends free and am more productive than I have ever been.

Thank you Tash for showing me how to put the ‘life’ back into my work/life balance.
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verified
24 November 2022

Life Coaching

"I came to coaching to learn different ways to approach situations, time management, dealing with work situations and being more confident.
I’m happy with Tashs coaching as I now have a more positive attitude, not letting situations build up where I’m unable to cope.
I can now deal with difficult situations at work, articulate myself and add value.
I would recommend Tash to friends and family"
Renae Hausser
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verified
26 April 2022

Life Coaching

After deliberating over the many choices of Life Coaches on Bark, I went with my gut feeling and chose Tash and couldn't be more stoked to have met such a positive, supportive and beautiful sole! Through Tash's knowledge and expertise she has supported me to move through a difficult and challenging time in my life through coaching. Life coaching is a new experience to me and I am so energised, grateful and optimistic now having Tash on my side and guiding me through life's ups and downs. For anyone needing clarity and support to move through life in a more spiritual and positive light- Tash is a true gem, who I am glad I have met and have on my side. I am no longer stuck- and on my way to living life with passion, clarity and confidence.
Nat
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Q&As

I love being in the space of co-creating with my client, getting to know them, what makes them tick, thrive and feel alive, ultimately leading to the fruition of their goals and dreams.

Oftentimes our goals can be an elusive thing, seemingly impossible to grasp, this is where I love to be with my clients, offering step by step support to bring forward their aspirations.

Im passionate about personal growth and untapped potential, and to witness this on a daily basis feels like a blessing, not a job.
I see so many of us are not truely happy, and we have a belief that 'that's just how it is'.
I feel very differently, and love being apart of helping people break out of that paradigm and into a life where they are truely happy, whatever 'happy & fulfilled' means for them.

Im genuinely passionate about people and I honour their individual process.
I feel my personal life experience coupled with my training, allows me to help a wide range of people of varying concerns.

I offer my services remotely via Zoom.
Upon booking you will receive an invitation via Zoom, for the specific date and time you requested.

Services

As a Positive Mental Health Coach deeply committed to supporting women, I specialize in guiding overwhelmed mothers towards leading lives that are not only successful externally but deeply fulfilling and harmonious internally. My life coaching offers a sanctuary for women who are navigating the complexities of motherhood, career, and personal aspirations, ready to explore their deepest desires, overcome the hurdles of self-doubt and societal expectations, and craft a life that resonates with their core values and dreams.

What My Life Coaching Offers:

Tailored Support for Overwhelmed Mothers: Recognizing the unique challenges that come with motherhood, I provide specialized support to help manage the overwhelm, prioritize self-care, and rediscover personal identity amidst the demands of parenting.
Personalized Pathways: Every woman's journey is unique, especially for mothers juggling numerous roles. Together, we will co-create a roadmap towards your ideal life, focusing on goals that reflect your values, aspirations, and the balance you seek between family and personal growth.

Mindset Mastery: We'll tackle mindset barriers and challenges head-on, transforming them into opportunities for growth. Through strategic exercises and reflective practices, you'll learn to navigate the complexities of life with resilience and grace, turning overwhelm into empowerment.

Empowerment and Accountability: As your coach, my role is to empower you to confidently take the reins of your life. I provide the tools, insights, and unwavering support, but you'll be the architect of your journey. Together, we ensure accountability, keeping you aligned with your aspirations and progress.
Holistic Well-being: Our coaching sessions will cover various life domains — career, creativity, relationships, and personal growth — with a keen focus on managing the demands of motherhood without losing sight of your own needs and dreams.

A Safe, Supportive Space: I offer a safe, judgment-free zone where overwhelmed mothers can freely express their thoughts, fears, and dreams. Our sessions are a space for exploration, growth, and discovery, supported by someone who truly believes in your potential and understands the challenges of motherhood.

What to Expect:

Our journey together will be one of discovery, challenge, and celebration, tailored to uplift and support overwhelmed mothers. Through regular sessions, we'll dive deep into what makes you tick, crafting actionable strategies to move you towards your desired future. You'll gain not just clarity and direction but also the tools and confidence to take action, making your dreams a palpable reality.

Whether you're feeling lost in the shuffle of motherhood, facing career transitions, or simply seeking a more fulfilling life, my life coaching services are here to guide you every step of the way. Let's embark on this transformative journey together, creating a life that feels genuinely abundant, joyful, and aligned with your truest self, all while navigating the beautiful, complex journey of motherhood.

Do you find yourself to be reactive, defensive, agitated or constantly looking for stimulation?
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Meditation & Mindfulness is the salve of our time and a simplistic way to become more present, calm, joyous and appreciative.
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In these sessions I introduce Mindfulness & Meditation in an accessible, clear and fun way. If you wish to feel more present, calm, focussed and alive, I invite you to contact me to find out more.
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