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Motivated Minds

35 Hume St, Crows Nest NSW

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About

Creating healthy minds and bodies with therapy tailored to you! A flexible and holistic approach to therapy. Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals?

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Q&As

I love meeting people from all walks of life and connecting with them. Being able to sit with people through their struggles, support them in creating the life they want, and managing to get some shared laughs in along the way is an absolute privilege!

After years working at NGO’s and private organisations I felt the experience I had accumulated would benefit a wider scope of people. So I started my business so I could practice more holistically by incorporating my experience along with my personal training qualification to offer a wider range of service to those who wanted it.

I work in a holistic manner and really meet the client where they’re at. I’ve had over 8 years of experience working with quite complex mental health conditions, addiction, trauma, couple and family relationships and parenting support. I also offer the bonus of being a qualified personal trainer so if you’d like to kill two bored with one stone and address your physical health too this sets me aside from other therapists!

Yes I offer zoom or phone sessions to those who don’t want or aren’t local for face to face.

I ask that anyone with symptoms switches to a zoom session. There’s hand sanitizer at the rooms and the room is cleaned between clients.

Services

AREAS OF EXPERIENCE
Depression • Anxiety • Addiction • Mental health • Self-esteem • Relationship difficulties • Self-care • Trauma • Family conflict • Parenting • Domestic violence • Workplace issues • LGBTQI+ issues • Grief and loss • Anger management • PTSD • Anger & stress management • Mindfulness • Phobias • Eating disorders • Life transitions • BPD

Supporting couples to improve communication, explore their contribution the to relationship dynamic, increase connection and get clear on what’s the best path forward.