35 Hume St, Crows Nest NSW
Creating healthy minds and bodies with therapy tailored to you! A flexible and holistic approach to therapy. Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals?
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What do you love most about your job?
I love meeting people from all walks of life and connecting with them. Being able to sit with people through their struggles, support them in creating the life they want, and managing to get some shared laughs in along the way is an absolute privilege!
What inspired you to start your own business?
After years working at NGO’s and private organisations I felt the experience I had accumulated would benefit a wider scope of people. So I started my business so I could practice more holistically by incorporating my experience along with my personal training qualification to offer a wider range of service to those who wanted it.
Why should our clients choose you?
I work in a holistic manner and really meet the client where they’re at. I’ve had over 8 years of experience working with quite complex mental health conditions, addiction, trauma, couple and family relationships and parenting support. I also offer the bonus of being a qualified personal trainer so if you’d like to kill two bored with one stone and address your physical health too this sets me aside from other therapists!
Can you provide your services online or remotely? If so, please add details.
Yes I offer zoom or phone sessions to those who don’t want or aren’t local for face to face.
What changes have you made to keep your customers safe from Covid-19?
I ask that anyone with symptoms switches to a zoom session. There’s hand sanitizer at the rooms and the room is cleaned between clients.
Counselling & Psychotherapy
AREAS OF EXPERIENCE
Depression • Anxiety • Addiction • Mental health • Self-esteem • Relationship difficulties • Self-care • Trauma • Family conflict • Parenting • Domestic violence • Workplace issues • LGBTQI+ issues • Grief and loss • Anger management • PTSD • Anger & stress management • Mindfulness • Phobias • Eating disorders • Life transitions • BPD
Couples counselling
Supporting couples to improve communication, explore their contribution the to relationship dynamic, increase connection and get clear on what’s the best path forward.