Mind Over Matter Health & Fitness

Seriously knowledgeable in this space. She knows how to do more than PT, Ruth encompasses a holistic mind, body and soul connection. Training with her is always different every session, she makes it so much fun and her beautiful soul radiates through an incredibly approachable being. A true professional but down to earth and relatable, knowledgeable and a bag of laughs highly recommend for anyone at any level of fitness. I feel amazing after doing these sessions and can feel the strength coming back. Thanks for everything Ruth. Best sessions ever. More...

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