Meraki Mindset
RUNAWAY BAY
(1)
RUNAWAY BAY
(1)
What are you struggling with?
What do you want to change or do better in your life?
Improve your relationships - especially those intimate ones?
Raise your fitness level?
Shed kilos and keep them off?
Improve your work-life harmony?
Make more time for family and friends?
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1 customer review
Bobbie-lee
Would like to express my gratitude to Julie.
I’m so happy with my results and how I am feeling about myself.
I am gradually losing weight and my family have noticed it’s such a great feeling.
I will miss you and I will definitely keep you updated with my new habits!!
Thank you Julie 🙌
More...
What do you love most about your job?
I love seeing and hearing 'lights' go on for people, when it all clicks for them and they can really start to believe in themselves - that they can do whatever 'it' is for them.
Why should our clients choose you?
Habit Change is a disrupter in the personal development space.
Studies have shown that Habit Change Intervention methodologies can be applied to a whole range of personal development concerns as well as health and wellbeing related goals.
It even works for weight-loss!
Delivered using the scientifically based principles of identifying and working on a few micro habits associated with the desired outcomes at a time, rather than a 'broad brush' or sweeping approach to 'behaviours', the evidence shows this leads to strong habit formation and sustainable implementation of change.
Clients often go on to use their newly learned skills and step-by-step process to make changes in all areas of their life...
Dr. Gina Cleo Ph.D., M.Nutr.Diet (Hons), and the Founder of the Australian-based Habit Change Institute has a history of conducting ground-breaking and robust peer-reviewed research.
In her words;- "So much of your everyday life is dictated by your habits, in fact, nearly half of everything you do is habitual. So, if you want to improve your life, you have to know how to effectively change your habits"
and MerakiMindset?
Meraki means:- The soul, creativity, and love put into something; The essence of yourself that is put into whatever you do...
what other reason could you need?
Can you provide your services online or remotely? If so, please add details.
Yes ...I have clients on 3 continents all via Zoom, although I can probably get the hang of Skype if I had to! :)
What changes have you made to keep your customers safe from Covid-19?
All my consultations and coaching sessions are conducted on line. I don't currently offer 1:1 in person sessions
Personal Habit Change (Life) Coaching
Harness Your Habits:
A supercharged 12-week program.
Includes the same psychology-based habit change methodology and Meraki MindsetTM tools as the Your Best You (our 12 month Life Transformation Program below), but delivered in a condensed style.
We start with an in-depth 90-minute Dig & Discover session to set us up for 10 weekly 30- 40 minutes sessions
Then we celebrate with a 60-minute reflect and reset! ..
Plus your own personalised program resources in pdf ...
Two options:
Just you and me or
In a group of up to 10 new friends on the same page!
The next group program starts on March 22nd
Tame Your Habits: Online
Coming soon: Tame Your Habits - Our self-paced online program - in response to all you ladies who just can't wait to tame your habits and want to go it alone! ETA March 29th!
Especially for those of you who are serial "OnLine Learners"! :) Online and self paced, 8 modules to compete in your own time and place, plus access to a beautiful Facebook Group of supportive likeminded peers. New learnings and modules will be added via the Group
