Mark Varitimos
Online
(10)
Online
(10)
Mark is truely passionate about helping people improve their physical and mental health. He specialises in helping people improve / manage their mindset, body shape, gut health, skin conditions and energy levels. He has a holistic approach in helping people with qualifications and experience in coaching nutrition, lifestyle, exercise and mindset techniques.
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10 customer reviews
Robyn Walsh
Nutritionists & Dietitians
I am yet to start working with Mark but my first interaction with him was very good.
Reply from Mark Varitimos
Thanks for the positive review Robyn. I have thoroughly enjoyed our initial communications and it's great to see that you're motivated to make positive changes. I look forward to our further work together!
George Kontos
Nutritionists & Dietitians
Very professional & informative. Highly recommended.
Reply from Mark Varitimos
Thanks for the kind review George, it was a pleasure working with you!
Shashindi Vithanage
Most definitely one of the easiest recommendations I've ever made! As almost everyone else has already said here, Mark truly is one of the best of the best when it comes to health (with an incredible amount of knowledge, it's crazyy! ); but what's most noteworthy about his approach is how much care, thought and effort he puts into all his clients. He has so much patience too, taking time to really understand how best to improve you health - both physically and mentally. Thank you Mark, it truly was a pleasure working with you! More...
Reviewed on Facebook
Itz Humble Love Divine
Wow this unbelievable! I never thought I can make real money from Forex trading. I thought everyone on the platform were just scammers who have no human feelings . I got scammed a few times. Please be careful while investing I know there are real managers and I have met one. Mrs eliana russel is a real and legit manager who will do anything just to make you get your profits after your trade duration . She has done that for me, now I don't have to worry about cashing out my profits . She will put a smile on my face once again, you can contact her via Email elianarussel@gmail.com WhatsApp: +17734138075 More...
Reviewed on Facebook
Theo Pitsy
A passionate Holistic Health Practitioner who delivers results! I can highly recommend Mark as I have been a client of his now for over 5 years. I originally started seeing Mark for fitness goals and very quickly realised that fitness was only the tip of the iceberg. Mark looked at everything including hydration, diet, food intolerances, lifestyle stressors, sleeping patterns, emotional health and much more. His research and knowledge is extensive and it is clear that he is passionate about the development and well-being of his clients. If you want to improve your health in terms of physical, mental and emotional well-being, Mark is your Practitioner. Thanks Mark and look forward to speaking with you soon! More...
Reviewed on Facebook
Frankster Birds
Reviewed on Facebook
Kristine Erika Fernandez
Highly recommended! I sought after Mark’s work because I had experienced gut health problems for YEARS. I’d seen a number of doctors and health specialists, but it was also inconclusive…it was always “IBS” or eliminating so many things from my diet. Mark recommended me to take a specific test that showed us more data than doing many blood tests, and the test was SO INSIGHTFUL and were able to take relevant action. In addition to this, because of Mark’s holistic approach and expertise, I was welcome to open the conversation of money mindset and my gut health. So as soon as we had the data from my gut report, we were able to work through it from a physiological perspective as well as from an energetic point of view. Now my gut health is in a FAR better place. I was bothered by this for more than a decade, and now I barely even think about it at all because it doesn’t bother me…no more chronic constipation, no more symptoms of IBS. SO SO GOOD!! More...
Reviewed on Facebook
Katey Comino
The first thing that strikes you about Mark is how non judgemental he is and how helpful that is when you are looking to make a change. For many years I’d had bad eating habits and was addicted to sugar and it was causing me to put on weight. I didn’t think I could change. By introducing the most convenient and slight changes to my daily routine, Mark changed my eating habits. After many failed attempts I didn’t realise it was fairly easy to achieve and I felt empowered that I was able to achieve it and lose the extra weight. Thank you Mark your methods are a breath of fresh air. More...
Reviewed on Facebook
Dom Pele
I'd had acid reflux my entire life, I'd seen doctors, specialists, had every test done and tried every medication with very limited success. Since seeing Mark in 2016 and implementing his suggested diet and lifestyle changes my reflux is completely gone. Mark is genuine, empathetic and cares deeply about his clients successes. I don't hesitate to see Mark for any health concerns I have, and can gladly recommend his services to anyone looking to improve and learn more about their heath. More...
Reviewed on Facebook
Sean Crust
Mark is a highly skilled practitioner, I found Mark to be very down to earth and practical with he’s knowledge. I’d recommend Mark to anyone wanting to improve their health and well-being Sean Crust
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
The nutrients in our food is really important in building optimal health and wellbeing. A high quality diet can not only lead to a change in your physical body but contribute to a positive shift in mindset which can have carryover to many aspects of life.
How do you help your clients achieve their fitness goals?
I have a holistic and tailored approach in helping people reach their health goals. I enjoy coaching people through any mental / emotional blocks the person may have while also teaching principles of nutrition, movement and other lifestyle factors in order to establish successful long term habits.
What’s the secret to getting the body of your dreams?
There are many factors but a key quality would be persistence.
What do you love most about your job?
I love witnessing people flourish so that they can live their best lives possible.
What inspired you to start your own business?
I wanted to style my business so that I can give special attention to the individual.
Why should our clients choose you?
I am passionate and experience a great deal of gratification when helping people make positive changes.
Can you provide your services online or remotely? If so, please add details.
Yes; we can conduct sessions through a number of different online services.
What changes have you made to keep your customers safe from Covid-19?
This business is predominately online, only a few clients visit my premises on a weekly basis.
Mindset
Mark has years of experience and the necessary qualifications to help people work through patterns that may limiting them from reaching their potential. He has coached people through anxiety, depression, addictions, trauma and many other challenges and enjoys seeing his clients grow and flourish.
Nutrition
Mark has the necessary qualifications to advise on nutrition that will assist you to thrive. Recommendations are tailored to you, based on what best suits your individual needs. If necessary, Mark has the appropriate qualifications to run a myriad of laboratory tests including food intolerance tests, hormonal tests and gut health tests.
Exercise
Mark has qualifications in personal training and advanced exercise qualifications for end-stage rehabilitation. You will have access to a state-of-the-art software program where exercises prescribed will have written instructions and video demonstrations for your convenience.
Lifestyle
Mark has completed a number of health coaching qualifications and can advise on an optimal lifestyle that best suits your individual schedule. Some examples of lifestyle recommendations would be on how to get optimal sleep, adequate hydration, ideal exposure to natural environments and assistance in planning an suitable schedule to ensure that you perform at your best.
