Lucy Ellis Online Therapist
Online
Online
I offer a warm and present space for you to land and explore yourself without judgement. I encourage self awareness through many experiential therapeutic approaches. These include active day dreaming, resource therapy, family constellations, hypnotherapy and dream work practices.
I am passionate about supporting emotional wellbeing.
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What do you love most about your job?
We have all been born into this life with limitless potential. Through life experiences and conditioning we have lost our way. I love facilitating the journey back home to yourself, where you remember who you are and allow your authentic self to be expressed in the world.
Why should our clients choose you?
I offer a warm and present space for you to land and explore yourself without judgement. I encourage self awareness through many experiential therapeutic approaches. These include active day dreaming, resource therapy, family constellations, hypnotherapy and dream work practices.
I am passionate about supporting emotional wellbeing.
Can you provide your services online or remotely? If so, please add details.
I work with my clients online using Zoom.
To create the best therapy session, i ask that you use a PC or a laptop, not a mobile device for our sessions. Sit in a comfortable chair and be in a enclosed, private room. Turn off any distractions and leave a couple of minutes after the session to integrate and be with the energy of the session before moving on to your next thing.
Hypnotehrapy
Hypnosis is a tool used to create positive changes in your unconscious mind. It's a natural state of mind and it creates an empowered feeling within you. You are likely to feel a sense of control over your life.
Family Constellations Facilitation
This facilitation helps you to open up the flow of love in your family system. Acknowledge those in your system that need it. Surrender to the fate of our loved ones and open our heart to our system, so that we can live a more settled, present and happier life.
Resource Therapy
Resource Therapy is a trauma informed empowering psychotherapy based on the understanding that the personality is composed of parts. The part that presents an issue in therapy is seldom the part that needs change. The presenting part is usually reporting, or complaining, about another part of themselves. I.e., the part that get's anxious, or the part that cannot stop eating sugary food. The Resource Therapist is able to skilfully bring the part of the personality that needs change into the therapeutic process; to speak with it compassionately and respectfully so that it can be worked with directly. Resource Therapy facilitates a quicker, deeper, and longer lasting change.
Embodied Dreamwork Therapy
Explore your dreams and discover hidden messages and connections for yourself. The meaning of your dream is personal, we uncover it together, Using experiential practices, associations and deeper questions.
