Kurralta Fitness

About

I’m Michael, an AIF qualified Personal Trainer. I have always enjoyed sport and played Hockey at a state level. Having experienced a number of significant injuries and health challenges myself, I understand the importance of rehabilitation, improving mobility and functional fitness. As a new Dad, I also understand the challenges of fitting in fitness with family, and have experience supporting women on their pregnancy and postpartum fitness journey. Through Kurralta Fitness, I aim to share the knowledge I have gained to help others achieve their own health, fitness, and wellbeing goals. When you train with me we will focus on improving your mobility and functional fitness so you can feel great and see real benefits in your daily life. ​In the privacy of the Kurralta Fitness studio, I will work with you to assess your current fitness and mobility and then create a plan to achieve your goals. You can expect: 1. Private, clean, well-equipped studio – no competing for equipment in the gym or spreading germs with strangers. 2. Focus on form and mobility to minimise injury and improve your daily life 3. Personalised programs and support to achieve your goals 4. Family friendly environment, including parent friendly small group classes if you need to bring bub along to train with you.

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