Group and Private fitness sessions. Focus on achieving results through fun support and a great variety of exercises.
Services available remotely
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How do you help your clients achieve their fitness goals?
Firstly I create a positive environment where clients look forward to coming to train. Then I take great care to plan every session so it’s effective. I rely on my experience of 5 years in the fitness industry and many more in sports coaching to know when to push clients hard and when they need care and support.
What’s the secret to getting the body of your dreams?
Routine, consistency and hard work are the keys. Support to help you when the going gets tough and you feel like giving up is important.
What do you love most about your job?
Seeing people enjoy their session, feel part of a group, make new friends and achieve results.
What inspired you to start your own business?
The chance to have a career doing something I enjoy and helping others at the same time.
Why should our clients choose you?
My training is fun, I care, I work hard and I keep learning to ensure my clients are provided with the best opportunity to get results.
Group Outdoor Fitness Training
I run fitness sessions Monday to Saturday at an Oval in Mt Eliza. Session Times are 6am, 9.30am plus various evening times. Great variety of workouts - Hi Intensity, Strength, Boxing and Core.
Private fitness sessions
I offer private sessions, one on one or small groups.
I can come to you or we can train at my base, an oval in Mt Eliza.
I have all the equipment required for the work out.
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