Jeannette Singer - The Art of Relationships
Mosman NSW, Australia
(4)
Mosman NSW, Australia
(4)
Hi, I'm Jeannette
I work with an integrative counselling, coaching and holistic mind-body approach for individuals, couples, children, teens and families - in person in Sydney or nationally & globally via phone and online sessions. My overarching aim is supporting you yo feel free to be You, to live life your own way, to enjoy enriching relationships and restore inner-settlement, simplicity and purpose – within yourself and your life.
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4 customer reviews
Chantel Johnston
Jeannette is obviously a highly skilled individual. Our first meeting via phone, I was & I am embarrassed to say hysterical and traumatised and very stressed by the work, physical, financial and social situations I found myself in. I had forgotten I had an appointment that first day due to how much was going on physically especially - Jeanette didn't miss a beat & provided me with solid support, advice, a plan and tools that suited me & my complex situation. Three months later I am not healed but am in a much better emotional position to deal with my physical, financial, work & social challenges. Working with Jeanette was really a gift, and I am so very grateful to Jeanette for catching me at such a pivotal time and providing me with empowering and life-changing support, that I didn't even realise how much I needed at the time More...
Dianne Trussell
Jeannette is one of the most exemplary people I've ever known: as a counsellor and as a colleague. She has an extraordinary, natural sense for precisely what a client needs in order to progress
Ron
I remember the first time I spoke with Jeannette, It was my first time with online counselling, and I felt oddly comfortable and safe.
I needed a safe space of calmness, patience, and understanding. Jeannette is an awesome counsellor, who was very caring and empathetic. We got to talk about more casual stuff too, and that helped me calm down a lot. With her strategies I was able to find and assert myself in a rational way without feeling anxious.
At my last session we did a meditation together and afterwards it was the most relaxed and anxiety free I had ever felt in 5 years. 6-9 months later Jeannette got in touch with me about a new meditation course she had put together to help people with Anxiety and Depression and I couldn’t wait to get started. Her meditations really helped me with my sleep and Anxiety problems and her suggestions still help me to this day. I can’t thank Jeannette enough for the help she has given me. R. P - Perth
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Camille
“From the moment I met & began talking with Jeannette she won my trust. Jeannette is a caring, intelligent & warm person who is, in my view, an outstanding counsellor.
I always felt very much better after speaking with her and have learnt a lot about myself, along with tools to help me manage my lifelong depression.
I recommend Jeannette unreservedly.” ~ C. J. - NSW ~
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What do you love most about your job?
Witnessing people settle their anxieties, re-connect to their essence and return to loving themselves, others and life. I love supporting people to change.
What inspired you to start your own business?
At the time I started my business I was a single mum and it suited me to work my own hours. I loved being able to balance all aspects of life, in my own timing and rhythm - and I still do.
Why should our clients choose you?
I am easy to talk to and non-judgemental. Most of clients remark, with surprise, that they "have not told anyone that before ..." and that years of previous therapy with medication has not been able to help them in the way I do. That I offer something fresh, real and it seems to works.
Can you provide your services online or remotely? If so, please add details.
I offer sessions via phone, Zoom or Skype for people living remotely, live busy lives, are unable to leave home due to illness or injury, and those wanting to maintain anonymity.
Life & Wellness Coaching
Coaching is for people wanting to make real and sustainable change & growth within themselves, their health and their lives.
My Life & Wellness Coaching sessions and programs combine the more solution-focused coaching practices with the deeper self-exploratory processes of counselling - making them a compassionate, inspiring, practical and effective approach to bringing more space, balance, simplicity, expansion and opportunity to all spheres of your life, including:
Physical Health, Mental Wellbeing, Lifestyle, Work, Relationships, and Spirituality
Life & Wellness Coaching is available as singular sessions but is most beneficial when engaged in as a program of 3 – 10 sessions.
Counselling for Individuals
Counselling helps you to recognise, heal and liberate yourself from your past and present hurts, from unwanted behaviour patterns and coping mechanisms. It supports you to accept and/or change your current circumstances – so you are free to be You and live from the wisdom in your inner-heart, body and Soul.
I offer a safe, confidential and non-judgmental space, a unique approach, and personalised keys to support you through your personal, mood, work, life and relationship challenges. To reclaim your power and embrace new ways of being, living and relating.
Counselling is supportive for:
Anxiety, Stress & Overwhelm
Depression
Trauma
PTSD
Changing Unwanted Behaviours
Grief & Loss
Relationship Dynamics
Communication Challenges
Relationship & Couples Counselling
Our relationships should enrich our lives, and those of others - but all too often they are the source of our deepest hurts, conflicts and anxiety.
Two of the underpinning understandings about relationships are that the quality of your relationships with other and life, is a reflection of the quality of the relationship you have with yourself, and that it takes two to tango!
Relationship counselling helps each person to understand and change their internal patterns, behaviours and processes within the relationship so as to build more harmony, intimacy, transparency, love and joy to the relationship.
Relationship Counselling sessions are offered to individuals and couples, or a mix of both as needed.
Walk & Talk Sessions
Walk & Talk sessions are very similar to traditional counselling and coaching sessions except you are walking while you are talking about your challenges, goals or plans.
Many clients have advised feeling more relaxed about talking, and able to access deeper realisations in the great outdoors as well as whilst walking side by side as opposed to face to face.
They find walking helps them re-establish connection between their mind and body. They feel it brings depth and space to their sessions, helping them get 'unstuck' faster – as they literally move the old stuff out of their bodies and breathe in fresh perspectives along with the fresh air.
Walk & Talk sessions can be conducted in person or by phone:
In person – at beautiful Balmoral Beach, Cremorne Point or Centennial Park.
By phone – anywhere – Some of my clients walk around their garden, or the block, or even their house, and this works just as well.
Walk & Talk sessions are supportive for all ages and can be modified to accommodate various states of mobility. The aim is to get our mind and body moving for some, if not all, of the session but we will always work at your pace, both physically and emotionally – we can take an easy walk, including sitting and talking along the way, or a longer, more challenging walk if preferred.
Read more at
https://www.jeannettesinger.com/walk-and-talk-therapy
Meditation Coaching - Private Sessions & Group Programs
