JCPT Health & Fitness
NSW
(1)
NSW
(1)
I’m an accredited exercise physiologist who is passionate about working with my clients to achieve their goals. I work with a range of clients for rehabilitation (musculoskeletal, neurological, and orthopaedic), general health and fitness, athletic performance (specifically swimming), and strength and conditioning.
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1 customer review
Johanna Couchman
Jess provides such a personal experience truly specific to your goals and fitness levels. I trained with Jess online while pregnant and working from home in a very sedentary job and I absolutely believe my recovery has been smooth because I had prepared well with Jess!
How do you help your clients achieve their fitness goals?
I work closely with my clients to discuss their goals, and then work as a team to produce a program that will holistically achieve their goals. Over time we will adjust and recreate the program, so that we can make sure we work to move closer to my clients goals.
What’s the secret to getting the body of your dreams?
Making sure you choose an exercise that you can maintain in the long term.
What do you love most about your job?
My clients seeing results physically, mentally and within their own lifestyle.
What inspired you to start your own business?
I wanted to create a business that could help a wide variety of clients. That could educate my clients to make sure they can make good healthy choices for themselves, and feel comfortable to work out with myself, be able to ask questions, so that they can continue to improve themselves.
Why should our clients choose you?
I am an exercise physiologist, who has the ability to work with a wide range of clients needs, and can adjust all programs to meet the needs of my clients on the day. No client is the same and no day of training is the same. It's important to have flexibility to adjust to my clients needs on the day.
Can you provide your services online or remotely? If so, please add details.
Yes I can. All of my services are online and remote. Through the camera I am able to see how my clients move, so that I can adjust them to have the best technique.
What changes have you made to keep your customers safe from Covid-19?
I have changed my business to a completely online training service. This means that my clients can exercise in their own environment, anywhere that works for them.
Exercise Physiology
