Multiple locations
Specialist in Female Transformations!
Helping women to BUILD BODY CONFIDENCE.
Online Trainer.
Bachelor of Psychological Science
ISSA Accredited Sports Nutritionist
DO YOU WANT TO GET IN THE BEST SHAPE OF YOUR LIFE IN 2023?!
With my Total Body Transformation Program (available in my app ?
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How do you help your clients achieve their fitness goals?
Everyone is different so I ensure that I tailor each individuals program to their specific goals. I check in with my clients regularly- either face to face or online to ensure that they are on track and make any chances accordingly.
What’s the secret to getting the body of your dreams?
Consistency!
Hard work
Commitment
Making the process enjoyable
What do you love most about your job?
Helping women achieve their health and fitness goals is the most amazing feeling in the world! Seeing someone with low self confidence, low self esteem and not a lot of self love transform not only physically but mentally is the greatest reward as a trainer.
Why should our clients choose you?
If clients adhere to their plan, results are guaranteed. I am very knowledgeable and unbelievably dedicated and passionate to my job!
Can you provide your services online or remotely? If so, please add details.
YES! I have an amazing 8 week online challenge! This has absolutely EVERYTHING that you need to achieve your health and fitness goals!
What changes have you made to keep your customers safe from Covid-19?
- Sanitiser and disinfectant is bought to each and every session.
- I only train 1:1 with clients who have had at least 2x covid vaccines.
- Encourage clients to bring their own towel, mat and water bottle to ensure hygiene.
-Encourage clients to reschedule their session if any flu like symptoms are being experienced.
Online Personal Trainer
Are you wanting to get in the best shape of your life?
Let me help you feel more confident, happier and healthier!
I am a personal trainer, certified sports nutritionist and have a degree in psychology! I am a womens fat loss specialist.
I’ve helped hundreds of women lose body fat, build confidence, fuel their bodies and nourish their minds, and I want to help YOU do the exact same thing.
What’s included
✔ Personalized Workout Program
✔ Customized Meal Plan
✔ Mind Fitness + SO MUCH MORE!
1:1 and Groups
Offering 1:1 and Group training sessions (minimum 3 people). Have a fantastic outdoor location near my place, but I am also mobile so can come to the privacy of your own home (additional fee depending on distance travelled)