Inside Out Fitness

I was introduced to Inside Out Fitness, 18 months ago by a friend of mine who invited me to a random Saturday morning class. She had seen me start my weight loss journey and encouraged me to try out this boot camp, one that I had looked at previously, but thought I'll get a bit more fit before I join. I didn't want to be the odd one out. The morning I went, I was nervous and full of anxiety, and left the class intrigued and wanting to see what else there was to offer. I joined the 12-week program and suddenly felt at home, all the beautiful ladies that attend IOF, and all the trainers are extremely friendly, non-judgemental, and will modify for any and all fitness levels. They teach you how to not necessarily expect perfection, but how to feel amazing and confident. Personally, I've seen massive results from IOF in not only my body but in my mind and my overall health and well being. I hope that you decide to take some time for yourself, and I will see you in class! More...

Reviewed on Facebook

I thought gyms closing was a catastrophe... then I discovered Inside Out Fitness Bootcamps.. I am not uber fit, but I am strong so I was concerned my preferred style of training couldn’t be satisfied by a bootcamp set up Not only were my muscles and cardio satisfied I found the classes overall catered to varying degrees of fitness and everyone seems to enjoy themselves and kept coming back for more In addition to face to face training the online support and motivation really did keep me on track It has been wonderful meeting new friendly faces and mixing up my training, thank you Tracey and Sandy :) 10/10 recommend

Reviewed on Facebook

Inside Out Fitness is the only fitness group I have ever managed to stick with! It is great for someone looking for more of a fitness community than say the usual gym or home experience. Workouts are varied, in the few years I have been going, I've never done the same workout twice. The timetable has lots of options and the trainers are first class. Definitely worth it if you are looking for accountability, fun and fitness. More...

Reviewed on Facebook