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Change can be challenging on your own, so when you work with the support of a coach, you will achieve results.
I'll help you to : Treat and Prevent Burnout
Create; Work & Life Synergy
Build; Sustainable Habits
Remove; Stress
We will work through the Circle of Life to :
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2 customer reviews
Roberta Withers
Sally is a wonderful coach. Her calm, heart centered approach providing me with excellent support when I was working through some emotional blocks towards moving forward. Anyone that has a chance to connect and be coached by Sally will certainly benefit. She focuses on doable, beneficial actions which makes it a very positive and supportive process. Thank you Sally. More...
Reviewed on Facebook
Yvonne Parker
I have found your help extremely usefully in the assistance of me changing my life habits and the encouragement you have given along with your knowledge and suggestions it has also made Rod realize he also needs to be on the same path. I have lost a little bit of weight and looking forward to more weight loss in the future. Once we have both finally given up smoking and the change of diet, I know we will have a lot more energy and sleep better. More...
Reviewed on Facebook
What do you love most about your job?
The transformation in my clients. I love it when clients take the action to be coached - it so empowering for them.
What inspired you to start your own business?
My downfall, as I call it.
I was made to guide and support people to make change and take the fear away from it.
Why should our clients choose you?
I LISTEN with empathy, warmth, kindness.
I'll get clients out of survival mode.
The time with me "Is all about you", in a safe space.
I'll hold you accountable because I want to see you get results and thrive.
I get it, I've had my own downfall.
Can you provide your services online or remotely? If so, please add details.
My service is online, so can be provided remotely.
For local clients that would like to see me face to face this can be arranged.
What changes have you made to keep your customers safe from Covid-19?
All my coaching is provided remotely so no immmediate contact is required.
My practice is 100% Covid compliant. I follow notices from Government Health officials.
*Thrive and Alive Signature Program Coaching | 1:1 | Burntout | Exhausted | Stress Levels Off the Charts
Burnout is an issue too many people experience without even knowing they have it.
Three signs you could be experiencing burnout:
1. Disconnection in life and work
2. Consistently exhausted and trying to keep going, thinking "this will pass"
3. Your productivity is low or non-existent and you consistently procrastinate.
There are several other signs that I'll cover in more details during a conversation.
1:1 Coaching
Accountability weekly
Safe and supportive environment for you to heal
Rest and reframe behaviour/s that have led to your burnout place.
Screening Call essential for Thrive and Alive
*Limited places
Private Coaching Session
One to One Coaching session as a one off session.
Pending availablility.
Contact Sally