Hannah Tucker
6/53 Casua Drive, Varsity Lakes QLD, Australia
6/53 Casua Drive, Varsity Lakes QLD, Australia
I am both a F2F and online coach - my personal passion for health, fitness & wellbeing is the backbone of my coaching. I love to educate my members on why they're doing particular things and ensure that the plan is what is best suited to them and their needs.
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Personal Training
Based out of a small boutique gym, my personal training sessions are a 45 minute workout that are tailored to the individual and their goals.
I will educate you on movement and ensure you are performing each skill safely.
We will always be looking to progress in our sessions with data being tracked via programming
Online Coaching
Alongside F2F coaching I also offer an online coaching service - this can be undertaken in conjunction with Face to Face or it can be done on its own.
Here we work closely on training, nutrition and mindset. I work in minimum 12 week blocks as I believe this is adequate time to see results and create a proper and realistic plan.
All coaching is done via an App
