Glen Coleman PT
Delacombe, VIC
Delacombe, VIC
I help busy people achieve their goals without spending hours in the gym.
If your goal is fat loss I can help you lose 10kg in 90 days.
Training for a specific sport or wanting to increase muscle mass and tone? I've got you covered.
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Online Training
- Individualized training program to suit your goals.
- Individualized nutrition plan
- App Delivery: full use of and education on different apps for ease of tracking of all your training and nutrition.
- 24/7 Support: Can message me 7 days a week for all your questions and needs.
- Progress tracking: track your progress using scale weight, measurements and progress photos.
- Zoom Calls: As often as needed to ensure full understanding of everything that is included in the training and nutrition.
- Knowledge: this is what you will receive by the end of the program that will last you a lifetime.
