5 City View Road, Pennant Hills NSW, Australia
I provide a MOBILE rehabilitation & Personal Fitness Training service. Mobile means I come to you. I'm a former Australian Amateur Boxing Champion so, along with a background/degree in Occupational Therapy & certificate 3 & 4 in personal fitness training, I provide a comprehensive 8 week Fitness training program that gets results.
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1 customer review
Rob
"John is extremely professional, accommodating and flexible with us (as a family). Training with John has been functional and purposeful.
He has worked with us (with baby & toddler in tow) to achieve our postpartum health goals. Would highly recommend John!"
Rob & Emma D. [Pennant Hills]
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How do you help your clients achieve their fitness goals?
Based on each individual client's (written down) goal/s, a specific training program is tailored for each client. As the trainer/Life Coach, I'm committed 100% to seeing that each of my clients achieves their end goal.
What’s the secret to getting the body of your dreams?
Chiefly: hard work, dedication, commitment & time. IF you truly want "the body of your dreams", there are no shortcuts for long term results. Hand in hand with that is SETTING A GOAL along with CONSISTENCY.
What do you love most about your job?
Seeing positive results in clients I've trained in terms of both their physical along with mental health.
What inspired you to start your own business?
Love being my own boss and helping clients without having restrictions, ie. from upper management, funding allocation, etc.
Why should our clients choose you?
I can empathise with anyone starting along with seeing goals achieved. I provide a professional service and do my best to support my clients to achieve their goals.
Can you provide your services online or remotely? If so, please add details.
Some health services can be provided online or remotely. This will need to be discussed in detail with the client should the need arise.
What changes have you made to keep your customers safe from Covid-19?
A strict policy where there's any signs of a sniffle then there's no training til a negative Rapid Antigen Test is shown to clear any possibility of COVID-19.
Fitness, weight loss, stress relief, boxing skills & so much more
Providing a targeted 8 week fitness program that gets results. Whether that's for special needs, rehabilitation needs, want to lose weight, improve your cardiovascular fitness, this service is a complete package to help improve your life in many ways. I currently offer a free first session for you to trial my service. My service is a MOBILE Personal Fitness Training program which essentially means that I come to your chosen location (home, local park etc). Only small area needed.