Multiple locations
From being an obese mum to a bodybuilder and a fitness coach/trainer in the last 5yrs, I have come a long way by only doing 4 things - changing mindset, changing my lifestyle and habits, being disciplined and consistent! I believe in making sustainable lifestyle changes that can help in building consistency.
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Transformation specialist
Face to face training sessions
Monthly body scans
Nutrition guidance
Weekly check in’s
Ongoing support
Lots of knowledge