Fitness Enhancement - Burpengary

For me exercise was always a dirty word, born with cerebral palsy my body dances to its own tune. I had tried maybe 2 or 3 gyms over several years and was either turned away because I was seen as too hard or expected to perform the same co-ordinated movements as a able bodied person which left me felling frustrated and depressed not to mention self conscious. A bad accident has recently left me wheelchair bound but with a stubbornly strong desire to walk again, thus Debbie came into my life. I have never felt more comfortable within myself than when I am exercising with her. Debbie not only organises great challenging workouts she watches your body movements and explains what muscles I should be using and how, plus when necessary she takes a hands on approach to guide me through the movements until the repetition kicks in. Debbie has the best sense of humour and when my body decides to move right when it should move left, or arms go out instead of up she laughs along with me. Best part is the results, I am honestly doing upper body movements and strength I couldn't even do before the injury and I ENJOY IT Thanks Debbie not teaching me that something I had forgotten - 'There is no such thing as can't" More...

Training sessions qith Debbie make working out easier and fun. The programing never gets old and I see results!

My PT is the best. Encouraging and planning something different for every session. I found her to be highly professional and willing to accommodate when I had clashes with times. In the end the results were amazing, weight loss, fitness and strength. Thank you More...