I mainly started the business with the intent to encourage my mother to start resistance training as she was scared to join public gyms. I luckily built a home gym before Covid, so had a space for her and her friend to be coached in their own space.
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Athlete Package
Competing in sport?
Lifestyle Package
Want to lose weight, gain muscle or move more?
Youth Athlete
Aged between 11-16 and compete in sport?
Everyday Runner
Running a few times a week, aiming for a 5k, 10k, half or full marathon?