Empwr Training & Performance
Mobile F2F services and online coaching services
We specialise in helping beginners with fat loss, strength and running
Head to our website to inquire about pricing
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Mobile Personal Training
I come to your location with all equipment provided and take you thorough either a 30/45/60 minute session. This option includes your free health & movement assessment, access to my app and programming outside of our session/s.
Online Coaching
Coaching is done 100% remotely. This option includes a a free health & movement assessment, weekly check ins, full access to my app, daily support, technique review videos.
