EC Fitness Training

EC Fitness is a fantastic environment for everyone of all fitness backgrounds. Whether you’re looking to start out, or take the extra step with your training, Ethan and Cass have you covered. Their programming is designed to develop strength through progressive overload, and the ability to train in a small group setting allows for better movement coaching and support. Being a physio, I understand what good training should involve, and EC certainly ticks the right boxes 👌🏾 More...

Reviewed on Facebook

The first word that comes to mind when I think of EC Fitness is “care”. Cass and Ethan genuinely care about you as an individual, acknowledging your strengths, weaknesses and personal goals - both mentally and physically. They take the time to get to know you and aren’t about a quick fix, like many gyms I’ve experienced have been. They care about consistency in your training, care about your mental health, care about your individual progress, and first and foremost care about you as an individual. There’s no comparisons in the gym and everyone supports one another to push their limits, regardless if you’re pushing 20kg or 200kg. You’re always welcomed, made to feel valued, and supported through your highs and lows of training. They care that much, they sometimes bring their dog, Kev, which is the best part of training as you get dog cuddle rest periods. 🐶 😜 More...

Reviewed on Facebook

I have been training with Cass and Eth for just over two months. I’ve trained in my fair share of gyms, both CrossFit and commercial around Australia over the years and what EC Fitness offers exceeds what I have ever experienced. I already feel as though my training is more structured and deliberate, my form has improved ten fold and most importantly they have created a warm and welcoming community environment with members from all walks of life and strength/fitness levels. The encouragement and support is second to none and class sizes are capped so that you receive excellent personal attention from the coaches. Cannot recommend these guys enough. More...

Reviewed on Facebook

EC Fitness is such a great place to train. It’s more than a gym it’s a community that encourages you to be more and holds you accountable to your goals! Such an intense and personable gym! If you are looking for amazing trainers and a challenging program with a bunch of great people this is the place for you 💪 More...

Reviewed on Facebook

EC Fitness has personable professional positive coaches - I was made feel welcome and apart of their amazing community instantly. I’m a 50 + female that is gaining confidence and strength that enables me to be the best version of myself. The coaches have guided me through injury and I have regained strength that I thought I would never have. ECfitness is about being the best you! enabled by the knowledge and kindness of two wonderful people - Cass and Ethan. More...

Reviewed on Facebook