CPT Personal Training
Multiple locations
Multiple locations
Hi there! I've been a personal trainer for over 5 years helping people achieve their body and strength dreams!
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How do you help your clients achieve their fitness goals?
Through coaching and 12 week training and nutrition plans!
What’s the secret to getting the body of your dreams?
Consistency, consistency and more consistency! Think of your journey as a lifestyle change more than just a program or a diet. If you don't' think you can do what we are doing for the rest of your life lets change it!
What do you love most about your job?
Seeing people change their habits over time and achieve the body and life of their dreams!
What inspired you to start your own business?
I felt like I needed to be able to offer people the best possible personalized service!
Why should our clients choose you?
I specialise in helping people with body composition goals, changing their lives both mentally and physically through the art of coaching!
Can you provide your services online or remotely? If so, please add details.
Yes! I offer online sessions with personalised training and nutrition plans for 12 or more weeks!
What changes have you made to keep your customers safe from Covid-19?
I offer online services and am more than happy to wear a mask if the client wishes!
Face to Face personal Training
2 Sessions Per week in-person at my outdoors training in my private outdoor strength studio!
Personalised Macronutrient and Training plans over 12 weeks or more!
Weekly weigh-ins with body fat estimations!
Huge focus on coaching you into achieving our goals and challenging yourself!
