Counselling with Jo Bealey
Sorrento, WA
Sorrento, WA
I offer a sanctuary of support, you’re suffering and I’m here to listen. Together we can help you feel better.
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What do you love most about your job?
It’s a privilege to share some one’s else world and journey alongside them as they explore difficult feelings and situations. Overtime watching a client re-discover themselves and blossom.
What inspired you to start your own business?
I enjoy private practice and working with clients from all walks of life.
Why should our clients choose you?
I’ve attended my own therapy and understand how it feels to work with a counsellor. I provide warmth, kindness and non-judgmental support which allows a client to feel comfortable to share and explore what ever they may need.
I believe therapy should be attainable for everybody and I offer
I offer a sliding scale fee and also a payment plan to spread costs.
Can you provide your services online or remotely? If so, please add details.
Yes, I work with a range of clients from all around the world through online sessions.
What changes have you made to keep your customers safe from Covid-19?
We can keen distanced, work outside, and wear masks it a client feels more comfortable.
Walk, talk and outdoor therapy
Walk, talk & outdoor therapy gives you the benefits of physical activity, as well as therapy. Both of these are known to release tension and improve mood.
There are many benefits to Walk & Talk Therapy:
Releases tension and stress
Increases mental clarity
Releases endorphins and lifts mood
Boosts the immune system
Reduces symptoms of anxiety and depression
Lowers blood pressure
Increases feeling of calmness
Helps alleviate loneliness.
You will set the pace of the walk, if you would rather sit on a blanket in the park or the beach – we can do this too. (We will always go at your own pace!)
Our first free 20 min session will be online and we can see if we are the right fit for one another and if walk, talk and outdoor therapy is a good option for you.
Online counselling
I work with a range of clients who choose threapy for various reasons such as anxiety, depression, understanding of self, support during a life transition, bereavement, panic attacks, trauma, eating disorder, realtionship difficulties or to gain more self awareness, self love and acceptance.
I understand reaching out to a counsellor can feel daunting but it’s often a very worthwhile first step to make.
I offer a free 20-minute session with no obligations.
During this time we can explore what you hope to gain from therapy and whether we are a good fit to work with one another.
I offer evening and weekend appointments
Pre and postnatel counselling
I cherish my mission as a counsellor is to support you mental well being during pregnancy, postpartum and beyond.
Becoming a parent is an emotional rollercoaster. Pregnancy can be nerve-racking and life as a new parent can be so overwhelming. The worry of what is to come, or the stress of whether we are ‘doing it right’, the lack of sleep can all be both exhausting and anxiety-inducing.
It can also highlight other aspects of our lives that we may be experiencing difficulties with, such as relationships or learning to love a new version of ourselves.
You may have experienced a difficult pregnancy or birth and becoming a parent has not allowed you the time or opportunity to recover and process what you have been through.
It is my job to help both expectant parents and new parents with their emotional well-being and mental health.
I offer a free 20 min session where we can explore what you are experiencing and see whether we are a good fit to work together.
Face to face
Are you having more bad days than good? Feeling fed-up, depressed, anxious or grieving and having trouble ‘to shake’ those difficult feelings? Perhaps you are feeling stuck or having trouble with your relationships? We can feel we ‘should’ be able to cope which can make our difficult feelings tougher and feel very isolating for you too.
I know how daunting it can be to share your thoughts and feelings with someone. Before becoming a therapist, I felt the same.
Together can create a sanctuary, a place where you can ‘come as you are’ and share what it is you are experiencing.
A time and space, just for you
