Cornerstone Strength & Conditioning Gym

I signed up for a 4 week challenge at the end of 2019. I had not exercised consistently in over 2 years since becoming a dad. My life was unbalanced. I had put on weight, lacked energy and was working way too many hours. Completing the challenge opened my eyes to not only the benefits of regular exercise, but how important it is also eat well, sleep well and have fun along the way. I really enjoyed the sessions and as a result I lost over 5kg and found a more positive outlook. I since have become a Cornerstone member and have continued to lose weight and make strength gains. I can strongly recommend Cornerstone to anyone looking to make a change. Knowledgeable coaches, fantastic members and a real sense of community. More...

Reviewed on Facebook

I was there for the breath work and ice bath event, and I felt so connected to the community, supported without judgement, and had fun. I am happy to go back there again and I do recommend this place. More...

Reviewed on Facebook