Concord Fitness
Denise Street, Deception Bay QLD, Australia
(1)
Denise Street, Deception Bay QLD, Australia
(1)
I strive to allow people to see their full potential when it comes to strength training and being confident within themselves.
HOME STUDIO - DECEPTION BAY LOCATION
1 customer review
Jason Rudd
Personal Trainers
I have been with Mel for about a month now. Very friendly, knowledgeable, understands your goals and is helping me reach them. Already noticing a massive difference in technique, definition and hitting PB's most weeks. Highly recommend. More...
Personal Training
The unique program I’ve developed will help burn calories, boost metabolism, and improve your overall health. A combination of strategic exercises and a healthy diet will have you in the best shape of your life.
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Weekly Program Included
45 & 60min Sessions Available
Private Setting
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Cost-Effective Packages Available
Online Coaching
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance.
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What's Included?
- Weekly check-in. This allows us to discuss what adjustments may need to be made to your training, if needed.
- Personalised program designed to suit your goals & needs (4-6 week blocks) which will be reviewed weekly for any adjustments.
- Access to Concord Fitness App for ease of tracking.
- Nutritional guidance with calorie targets to meet your goal.
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What are you waiting for? Book a session today!
