Coach Ian Esteban

I’ve worked with Ian for several years, through lockdown and life’s ups and downs- we always found a way to work in getting it done. In addition to personal fitness and health goals I’ve been interested in developing broad exercise experience/knowledge and Ian’s breadth of knowledge has supported building a solid base physically and educationally with transformation, strength and oly adventures along the way. Ian is reliable thoughtful and always looks to make things interesting to help you get the results you’re after while keeping it real - which I really appreciate. If you are looking to change things up in your fitness and nutrition - Defo can recommend Ian More...

I’ve been training with Ian for about 2 years. I’m middle aged and have grandchildren. My main goal was to lose weight and improve my fitness to keep up with my grandchildren. I’ve achieved so much more I feel younger , stronger and a lot more confident. My eating habits have changed it’s become my lifestyle. I have clothes I haven't worn in ten years and now I can wear them. My weight hasn’t changed drastically but my body shape has improved so much. I always feel comfortable and motivated with him. His always accomodating for session times. I highly recommend training with Ian his a great trainer. I’ve never felt so good. More...

Ian has been an incredible coach. Not only is he always willing to answer questions and concerns, he also takes the time to educate on broader nutrition and health. He provides immense support and consistently checks in to ensure progress is tracking well and will facilitate changes to accomodate to individual needs. I can’t thank Ian enough for his support, he has genuinely helped redefine my approach to health - and importantly, he positively encourages clients to make sustainable lifestyle changes. More...

Started with Ian in Nov 2021 & I have found him to be very knowledgeable & professional. He has helped me achieve all my fitness goals and is now helping me achieve greater goals for my body & overall fitness. I highly recommend Ian for all types of personal training. More...

Ian has been training me for 2 years since the first lockdown ended in July 2020.
I wanted a lifestyle transformation with a healthy nutritional aspect and body sculpting and more muscle definition.
I train 4 times a week with Ian, and the results are showing. Muscle growth, being paramount and strength building.
I am disciplined with my eating habits and this is culminating with my overall health regime.
Ian's dedication toward me is evident and the results are proving themselves.
His knowledge is superior and I never question his ability to train me. He is a great motivator, coach with a fantastic disposition.
I can't wait for the next 2 years!

Thank you Ian. More...

Sessions with Ian are a blast, this man really knows his stuff. Great seeing myself progress on a week to week basis

Ian is a one of a kind Personal Training. Attentive to details, covers all grounds such as measurements, fat% and extensive exercise knowledge.

I would definitly recommend him to anyone. 👍🏻 More...

Coach Ian is one of a kind. Not only does he listen intently to the needs of his clients, he motivates them to become the best versions of themselves. He has been a joy to work with!

Have worked with Ian for a few months now and can already see so much progress. He is always available, super attentive and has cleaned up my diet and technique significantly!

I’ve been seeing Ian for just over a year now and i’m really happy with my progress. When I first met him I was leading a very sedentary lifestyle and struggled to get through sets of bodyweight exercises. Now I am so much stronger as well as leaner. He is also really informed and able to give good advice on what I should be eating. Most importantly, Ian is a super friendly, patient and encouraging trainer and I would definitely recommend him. More...

Fantastic. I got continued results with the diet plan and workout routine.

Also on days where I had minor soreness he would alter the routine. We worked hard but not in a way that would aggravate existing soreness.

Definitely recommended More...

The best trainer I’ve ever had. Managed to lose 10kg through him and it’s never gone back up even after 1 year.

Ian is an amazing personal training. I’ve never trained with someone’s who very knowledgeable and understanding.

He currently train my mum and bunch of my friends. And would definitely recommend him. More...

I have been training with Ian for 4 years and have not looked back. I would never have attached the level of fitness and wellness I have at my age, if not for the personal attention given in my training sessions. Ian is always encouraging and has a vast knowledge of his profession.

I would recommend Ian in a heartbeat having met and trained with other trainers over a period of time.

I hope to continue to train and maintain a good level of fitness with his help for a long time to come. More...

Amazing training, it was hard to lose weight after I had my second child. But thanks to Ian. I've lost the weight, feel alot stronger and more confident.
His supportive and very knowledgeable. More...

Ian is professional and knowledgeable. He helped me lose 10kg and I've managed to keep the weight off and learn to independently train.
I'm still doing PT session and online program with Ian. More...