Braiah Skyla Fitness
16 Cabriolet Court, Upper Coomera QLD, Australia
(2)
16 Cabriolet Court, Upper Coomera QLD, Australia
(2)
•Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training.
•Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals.
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2 customer reviews
Tayla McVeigh
Honestly without her I wouldn’t have even been able to begin my journey. She inpsires me everyday and I can’t wait to better myself with her help and support
Holly
The best trainer around! The continuous support from her is so helpful when I’m having a bad day, it’s the extra push I always need. Not only is she a good trainer but I feel no judgement which is something I’ve always been anxious about but am thankful!!! More...
How do you help your clients achieve their fitness goals?
Achieving your fitness goals is more than just hitting the gym, you have to look at all aspects of your life. Work, social, nutrition, fitness etc. To be successful on your journey I teach all my clients the trick to flexible dieting. It is so important not to feel guilty about the chocolate you just had, you've just got to stick to the rest of it afterwards. Nutrition plays 80% in your outcome/ 20 % actually working out.
What’s the secret to getting the body of your dreams?
Theres no secret. Its going to be hard work, CONSISTENCY, and never giving up. If you want it badly enough you'll allow me to give all the materials necessary for you to build and grow.
What do you love most about your job?
The fact that I get to meet so many people everyday in the fitness industry who are like-minded and share knowledge with one-another. I love helping others reach their goals and being there for them every step of the way.
What inspired you to start your own business?
It occurred from when I originally got back into the gym after some life events. I fell back into love with myself, began a new-found relationship with food and learnt to live life as it comes and goes. Basically, it stemmed from the idea of me always wanting a job I loved and then combining it with fitness. I have always been around sports my whole life and wanted to fill the void when I had stopped. Gym was that as so.
Why should our clients choose you?
• Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training.
• Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals.
• Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.
• Guided clients through safe workouts modified to their fitness levels and medical considerations, from obesity to hypertension, arthritis, sports injuries and post-surgeries
Can you provide your services online or remotely? If so, please add details.
I can provide both online and remotely. I provide two services for you to choose from. I have an online platform and well as running my business in person.
What changes have you made to keep your customers safe from Covid-19?
COVID-Safe Distancing
COVID- Safe Procedures
I have implemented them as best as I can into my business to prevent any occurrences as best as possible.
Online Personal Training
1:1 Personal Training
Nutrition Guidance
