BE KIND THERAPY
Online
Online
Be Kind Therapy is an online, compassion focused, counselling service designed for parents who are overwhelmed, anxious, angry or burnout and looking to build stronger, healthier connections with their kids.
Be Kind Therapy uses a range of therapies including:
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What do you love most about your job?
I love listening to other's stories and helping them develop an awareness, insight and shift in perspective.
What inspired you to start your own business?
I want to create a place where parents can experience counselling where they are comfortable, on their terms, in their environment. I want to ensure people are treated with kindness, compassion and understanding regardless of circumstances.
Why should our clients choose you?
I have 12 years experience working with young people, children and families and now I want to share that knowledge, insight and experience with parents so they can move towards stronger, healthier relationships with their kids.
Can you provide your services online or remotely? If so, please add details.
All services are provided online via Zoom. Sessions are 50min and a link will be provided prior to the session. Communication can occur via email or WhatsApp.
Counselling for Parents
For parents who are struggling with their toddler- teen. For parents who are anxious, overwhelmed or burnout
For parents looking to break unhealthy cycles.
Services:
-understanding emotions and developing emotional intelligence
- exploring triggers and unhelpful patterns
- identifying your values and what sort of parent you want be
Counselling for Anxiety
Assisting with developing self-awareness, mindfulness, insights, emotional regulation, thought patterns and increasing connection with self and others.
