Authentic Health Studio

I’ve been training with Chris as part of Authentic Health for 5 years now, he creates a supportive and collaborative environment which makes training and being health focused easy. Recently I’ve completed a 28 day life style challenge, this kept me accountable throughout lockdown and I’ve personally seen improvements in my results. I loved the group, it was always encouraging and suitable for everyone, no matter what stage you are at. I would highly recommend reaching out and discussing your personal goals and getting part of this wonderful community. More...

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