Alphasique Fitness

Working with Phil for 12 weeks was phenomenal! Our approach was to burn the fat off but maintain my muscle which can be quite tricky to do. The workout and macro plan Phil put together was perfect for me. I developed new eating habits and a workout routine that I know I'll stick to. I dropped 7kgs and learnt a hell of a lot to keep going on my own. Huge thanks and highly recommend this guy! More...

If you want results and accountability, Phil is your man. The knowledge he has when it comes to training and nutrition speaks for itself with how many physiques he's transformed, but the most important thing is that he gives a damn about you. It doesn't matter if you're trying to lose some weight, pack on some muscle or just live a healthier lifestyle, your goals are his goals and he's with your every step of the way, with 100% commitment. More...

I have just recently signed up and so far have had an amazing experience. Phill has coached me through my weight loss goals and in only just 2 weeks made me feel a whole lot better ! ! Every meal and gym routine is personally made out for me and my journey and that’s the best part! Not only has my experience been fantastic but Phill has been so friendly and easy to communicate with. Can’t wait to see where the rest of my journey takes me. Thank you phill !!! More...