Align Pilates & Fitness

A great mix of bodyweight, abs & stretching with a good weekly flow of classes. Thanks Kathy!

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I recommend Align Pilates and Fitness to anyone who wants to strengthen their core, work on any weaknesses or rehabilitate an injury in a safe and effective way. Kathy has a wonderful and unique style of incorporating both Pilates and fitness work with bands and light weights for all ages, any level of flexibility and strength. For me, being a former dancer who has developed injuries, I cannot believe how much my body has benefited from these classes. I now have more movement, regained my flexibility and am overall much stronger. Kathy’s knowledge and expertise sets her aside from the rest...not to mention her classes are great fun! Whether they are the usual face to face classes or online I can guarantee you will feel amazing. You just need to give it a try.....thank you Kathy for your hard work and dedication to ALL your clients. Leanne More...

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