Due to current COVID19 crisis, Squad is now available ONLY online.
Join for $5 a week.
You'll join a community, giving you motivation and keeping you accountable
You will stay healthy, strong and happy.
Upgrade to ONLINE COACHING for your entire fitness needs wherever you are.
Includes customised programs and nutrition plans, with
unlimited support and tailored to your approach.
The SQUAD is a welcoming and judgement free group, if you've
put off the gym because you are intimidated or unsure what
you're doing - you'll feel comfortable here.
If you need to be flexible customised programming to try at home or your own gym
is available to suit any fitness level.
Ali specialised in Strength, HIIT and Bodybuilding.
Be the first tofor Alifestyle.