Aliento

About

Invigorating mind and body. Contact or visit Aliento to arrange your free 60 min trial. Relaxing, therapeutic and vitalising fitness for women of all ages - Results Guaranteed.

At Aliento, our caring, tranquil environment is combined with the world's leading power assisted body toning equipment to provide you with an exercise solution that is second to none and completely unique.

Regardless of age, weight or current level of fitness, you'll see results in weeks not months. Aliento offers a gentle, therapeutic and effective alternative to vigorous exercise for women of all ages. Our European equipment has been clinically trialled and tested to provide unrivalled, total body shaping and toning in 60 minute sessions without over stressing muscles or joints.

Aliento also offers:

Vibrosaun - Designed by a Medical Practitioner, a Chiropractor, an Osteopath, a Physiotherapist and a Design Engineer, Vibrosaun assists those seeking weight loss, a reduction in cellulite, relief from arthritis, back pain, sports injuries, stress, depression and insomnia together with those seeking to lower high blood pressure. Vibrosaun combines sauna warmth and gentle vibration in a reclining position to simulate the effect of exercise and relaxation, without placing any stress on joints or muscles.

Whole Body Vibration Training - a new dimension in fitness for all ages, lifestyles and physical abilities. Training with a vibration plate is an enjoyable, low impact way to achieve an incredible whole body workout in just 10 minutes. Your overall health and wellness will improve dramatically, circulation improves immediately and you'll feel the effect on your muscles from the very first session.

VacuShape - Combining the benefits of exercise and vacuum treatment to reduce fat & cellulite in the lower body. Up to 3x more effective than traditional cardio at burning lower body fat.

Aliento caters to the fitness needs of women aged 16 - 80+. Accredited staff supervise equipment use at all times and no special clothes/shoes are required. Aliento has been specifically designed to enable you to relax your way to health and fitness.

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