AIM4FITNESS

About

As an experienced Personal Trainer and qualified primary teacher, my attention to detail and technique sets me apart from other coaches. Correct technique is important to safely perform exercises and prevent injury. Each individual has different needs and limitations so I also take this into account when designing the appropriate program for you. I have experience working with our older population, pre/post natal and pregnant women as well as beginners using weights through to more advanced weight training clients. The correct training plan combined with my knowledge and experience with nutrition will assist you in reaching your goal.

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