Vision Personal Training Blakehurst is dedicated to improving your health. Our small and friendly studios are staffed with Personal Trainers ready to coach and support you through your fitness journey. Come and experience the Vision Difference with us today!
1 customer review
Ofentse Magane
People lose opportunities due to ignorance and doing things which doesn't earn profit, I was an idle person until I met Mrs Trey Loudis Fx Trader Who gave me all the guidelines in trading and also helped me with a good account which I traded with. All I did was to invest $1,000 and earn $12,560 in seven days. If you wish to trade I recommend to you today Mrs Trey Loudis as the best binary options expert, you can contact her via Trey Loudis WhatsApp: ‬+13368501135 Email: treyloudis@gmail.com More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Goal Setting: We can help you define clear and realistic fitness goals based on your current fitness level and what you want to achieve. Whether it's losing weight, building muscle, or improving endurance, having specific and measurable goals is key.
Workout Plans: We will tailor workouts based on your goals and preferences. This could include strength training, cardio, flexibility exercises, or a combination. We can also provide tips on how to structure your workouts effectively.
Nutrition Advice: We offer guidance on healthy eating habits that complement your fitness goals. You will be taught the principles that will support your fitness journey.
Motivation and Mindset: Staying motivated is often one of the biggest challenges. We provide strategies for maintaining motivation, dealing with setbacks, and staying focused on your long-term goals as well as keep you accountable to your goals.
Form and Technique: We will teach you proper exercise form and technique to help prevent injury and ensure that you're getting the most out of your workouts.
Tracking Progress: You will have access to our very own app, MyVision, to track your food, stay on top of training and track your progress. Seeing progress can be a great motivator.
What’s the secret to getting the body of your dreams?
Achieving the body of your dreams involves a combination of factors tailored to your personal goals and body type. While there's no one-size-fits-all secret, we can guide you in setting clear goals, keep you motivated with consistent exercise, teach you effective workouts and tailor a balanced nutrition plan just for you.
What do you love most about your job?
Being a personal trainer is incredibly rewarding.
I gain immense satisfaction in guiding clients toward their fitness goals and seeing them transform, both physically and mentally. I also love building strong, supportive relationships with clients and being part of their fitness journey. It brings me joy to celebrate their successes.
I also enjoy the continuous learning the fitness industry provides me. It is ever-evolving which means you’re constantly learning and staying updated on the latest techniques, which keeps your career dynamic and intellectually stimulating.
Personal Training
Our one-on-one training focuses entirely on you. You will benefit from a customized exercise plan tailored to your needs. We take the time to understand your motivations and what propels you toward your goals.
Your trainer will consider your current condition, time frame, body shape, exercise preferences and general lifestyle to tailor a training program to help you achieve your fitness and weight loss goals.
Group Training
Enjoy numerous benefits as you immerse yourself in the motivation and energy of others. Whether you are looking for a high-intensity cardio workout or our Revive session to stretch and improve your mobility, we offer a variety of group training sessions targeting both high and low-impact exercise.
You will receive the same attention to safety, technique, and goal achievement as you would in a one-on-one personal training session, but with added enjoyment!
Check out the timetable of our local studio to see when sessions are held.
Online Training
Your health, your pace, your place. Enjoy personalized training, coaching, and nutrition, all delivered online.
We believe no matter where you are, you can achieve your fitness goals. The way we work, play, and stay fit has changed. Despite this, our community is more motivated and connected than ever.
Vision Online Personal Training combines the training, coaching, and nutrition expertise developed at our Studios into an online format to inspire transformation and achieve results.
