Hey you, I’m Stella - your friendly neighbourhood therapist!
Let’s face it, we go through a lot during this journey called life. I like to say that when life throws you lemons, go to therapy!
I’ll be your mentor, cheerleader, and trusted therapist - tackling all of the big things in life, and all the small stuff too.
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What inspired you to start your own business?
As someone who has personally sought out counselling, I have such a huge belief in the whole concept of therapy. I have had some of my biggest breakthroughs and ‘aha’ moments in therapy, and I am so passionate about helping other people have those ‘aha’ moments and get the most out of this one precious life that we have.
Why should our clients choose you?
I provide a safe, non-judgmental space for you to vent about your struggles, unpack your thoughts, and support and guide you to help navigate life’s challenges so that you can live your most fulfilling life.
Can you provide your services online or remotely? If so, please add details.
Not from Sydney? No worries! I offer both in-person and Telehealth appointments.
In-person appointments are in Caringbah and Telehealth is offered via Zoom. You can dial in from bed, there’s zero judgement here!
I also offer Walk & Talk therapy from Ramsgate (beach location) and Kogarah/Monterey (park location)
Counselling Services
Forget everything you’ve seen in the movies about super scary & clinical counselling sessions… my approach is very different.
I draw on a number of different therapeutic approaches and techniques, depending on who is sitting in front of me, including Cognitive Behaviour Therapy, Solutions-Focused Therapy, and Acceptance and Commitment Therapy.
