A dedicated 1:1 private Personal Training studio just off Collins street with 11+ years experience. Free initial Consultation - We’ll discuss your goals, address concerns and tailor a training program to your unique circumstances. Train efficiently, safely, and sustainably without wasted time or injury.
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12 customer reviews
Dina El-Hakim
I've had the pleasure of training with Beau for a few months and really appreciated the guidance I received and the progress I was able to make. Beau is extremely knowledgeable about the human body and weaves good values in during training sessions (consistency, daily movement, personal committment to health). The well-stocked gym is in a great, central location, very private and flexible with scheduling. Definitely recomment this gym if you're looking for 1:1 training and someone to focus on you! More...
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pooja joy
I highly recommend Kinetic Fitness to anyone looking for an experienced personal trainer without the overwhelming, intimidating vibe of a crowded gym. It's in the perfect location, just around the corner from Southern Cross Station. The trainers and members are super welcoming and knowledgeable. The equipment is brand new, and the spacious layout makes working out so much more enjoyable. My trainer, Jacob, is honestly the best. As a support worker, self-care through gym/PT is a huge priority for me, and having a trainer who motivates you and works alongside you to achieve your goals—whether that's stress relief through workouts or weight loss—is incredible. It doesn't stop there: with his background in Osteopathy, Jacob carefully tailors my workout plan to suit my back and sciatica condition. We work with my health challenges, not around them, which means I can still push myself safely. I also love that he keeps my sessions fresh by mixing up my routines, so I’m constantly challenged and never bored. Thanks so much, Jacob! More...
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Nicholas Hellner
I have been training with Beau for over 1.5 years now, he has actively kept me accountable for my goals of losing body fat and increasing specific lift goals of mine such as the bench press increased from 65kg to 110kg. Training with him has become not only a routine for myself, but it has changed my lifestyle as a whole. The gym equipment feels great and simply isnt comparable to conventional commercial gyms, Kinetic Fitness is a much more personable training experience and the staff are always friendly. More...
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Alex Martin
I've been training with Beau for almost 2 years now. Beau's got a wealth of experience and knowledge when it comes to all things exercise related. In my case, the attention to detail he has in developing long-term plans for strength and muscle gains is second to none. Despite having years of training experience myself, he has helped me break through multiple plateaus with his systematic approach. I definitely recommend seeing Beau at Kinetic Fitness Personal Training in Docklands! More...
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Lisa Mannix
I wasn’t that interested initially in the gym but decided to improve my strength as I get older. Beau is a great trainer - he makes the sessions interesting, I’m doing heavier weights, I can see the difference & I’m feeling great. It’s fair to say I look forward to pushing myself now not just because of how easy it is to book the sessions & get to the studio, but how positively my body is reacting afterwards. More...
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Richard King
I originally met Beau when he was a PT at my gym and followed him when he set up his new studio, Kinetic Fitness Personal Training, in Docklands. It a clean, modern space with great equipment, outstanding staff and personal attention. As a recent retiree, I want to make sure I get the most out life for the next few decades and one way to do that is to make sure my body is in good shape. Beau and his team provided me with a personalised training plan that was specific to my age, ability and availability. I've really seen the benefits seen working with Beau this year. Not only that, but I've had many friends and family comment on how great I look (compared to before)! I highly recommend Kinetic Personal Training if you're serious about getting the best version of you. More...
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김경진
Professional and friendly trainers
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김상민
Jacob is king All trainers friendly and amazing
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Tim Sandhu
Recently starting coming here for PT, the gym is really clean, brand new really high quality equipment and good vibes. Deffo recommend to anyone
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Cheryl Kelly
I am 74 years old and it had been a long time since I had worked out in a gym. I started seeing Beau 2 years ago and I love my sessions. I continue to exceed my personal best in weight training and I feel amazing. No more joint stiffness and inability to undertake any form of exercise. Beau’s gym is beautifully presented with state of the art equipment and his knowledge of the body and its limits is second to none. If you live or work in Docklands the location is so convenient and he and his team are very accommodating when it comes to fitting in session times. I can’t recommend this business highly enough! More...
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Joe Kang
제이콥 트레이너와 운동하고 있습니다. 일년전에 무기력함과 허리통증으로 인해 개인 트레이닝을 받기시작했습니다. 전문적인 프로그램과 꾸준한 트레이닝을 한달정도 받으니 허리통증은 없어지고 하루하루 건강해지는(?) 느낌을 받았습니다. 처음에 3개월만 하고 그만하려고 했는데 점점 더 건강해지는 모습을 보며 일년동안 트레이닝 받고있습니다. 가격도 합리적이고 프라이빗이라 사람도 적어서 모든 기구를 내꺼처럼 사용할 수 있고 헬스장 사람들과 가깝게 지낼 수 있다는 장점이 있습니다. 혹시 몸이 쑤시고 아프면 Jacob 트레이너 강력추천 드립니다. 👍👍👍 Jacob is king ☺️ More...
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Promit Mallick
I've had an incredible experience training with Beau at Kinetic Fitness in Docklands. His expert guidance has helped me achieve significant progress—I've gone from 108kg to 79kg and increased my bench press from 15kg to 40kg. Beyond physical improvements, my training has boosted my daily productivity and overall well-being. The team at Kinetic Fitness is highly professional and welcoming, creating an encouraging and supportive environment. Unlike conventional gyms, the facility offers a spacious layout with top-tier equipment, making workouts far more enjoyable. Its central location is also a major plus, making it easy to fit sessions into a busy schedule. If you're looking for a knowledgeable and experienced personal trainer without the crowds of a commercial gym, I highly recommend Kinetic Fitness. More...
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Longevity
Weight Loss
Muscle and Strength
