JK Wellness and Nutrition

What I love most is witnessing transformation. There’s something incredibly rewarding about seeing someone move from feeling frustrated, fatigued, or unwell to feeling energised, empowered, and in tune with their body again.

I deeply value the trust my clients place in me, and I’m honoured to be part of their healing journey. Every person is different, and I enjoy the process of uncovering the root causes of their symptoms and tailoring a plan that truly fits their life.

It’s also the meaningful conversations – the connection, the learning, and the shared hope – that make this work so fulfilling. Helping people realise they can feel better and take control of their health is a gift I never take for granted.

My journey into functional nutrition started from a very personal place. Years ago, I was struggling with an autoimmune condition that left me feeling drained, confused, and frustrated with the limited answers I was receiving from conventional healthcare.

It wasn’t until I began exploring the power of food, lifestyle, and holistic approaches that I started to see real improvements in my health. Over time, and with a lot of learning and experimenting, I became almost symptom-free. That experience changed everything for me.

I knew I wanted to help others reclaim their health in the same way – with compassion, personalised support, and a truly integrative approach. That’s why I started my own business. It allows me to guide people through their own healing journeys, offer the kind of support I wish I had, and show them that with the right tools, change is not only possible – it’s sustainable.

Clients choose to work with me because I take the time to truly listen. I don’t offer one-size-fits-all solutions. Instead, I provide a personalised and compassionate approach that looks at the whole person – not just the symptoms.

As someone who has walked the path of chronic illness myself, I understand how overwhelming it can be to feel unwell and unsupported. My role is to be your partner in health – someone who guides you with clarity, knowledge, and empathy.

I combine evidence-based functional nutrition with a deep understanding of lifestyle, emotional health, and habit change. Whether you’re plant-based, transitioning, or just wanting to eat better without giving up everything you love, I’ll meet you where you are.

If you're ready for a tailored, respectful, and holistic journey to better health, I’d be honoured to support you.

Yes, absolutely. At the moment, I offer all my consultations exclusively online via Zoom. This allows you to access professional support from the comfort of your own home, no matter where you are in the world.

Online sessions are just as effective as in-person consultations. They are structured, personal, and tailored to your needs, with plenty of time for discussion, education, and planning. You’ll also receive written recommendations and follow-up support after each session.

Whether you're managing a specific condition, navigating midlife changes, or simply wanting to feel better in your body, we can work together to create a plan that supports your long-term health and wellbeing – all from your own kitchen table or lounge room.

To prioritise the safety and wellbeing of my clients, I currently offer all consultations online — either via Zoom or phone. There are no face-to-face appointments at this time.

In addition, I use a secure app to deliver personalised meal plans and resources directly to your device, along with instant messaging for ongoing support between sessions. This allows for a seamless, interactive experience while keeping everything accessible, safe, and convenient from your own home.