Hi, I'm Tristan the founder of Henley Fitness (Formally Pure Fitness in Rosanna). I am a highly experienced Strength and Conditioning coach & nutritionist offering both in-person sessions (Yallambie 3085) as well as online services. I specialise in getting my clients STRONGER they they ever though possible.
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13 customer reviews
Lee-Anne Poynton
Henley fitness is the best place to get the support and guidance needed to achieve your personal goals, I have never felt fitter or stronger, do yaself a favour!
Reviewed on Google Maps
Claudine Moktar
Great work out session. Enjoy both private 1 on 1 classes and group classes. Definitely recommend you give them a try !
Reviewed on Google Maps
Lachlan Ingamells
Tristan is a superb personal trainer with deep knowledge and experience, and a passion for making people strong! His workouts are personalised, well planned and always fun - thoroughly recommend!
Reviewed on Google Maps
Rachael Baron
Experience Results-Driven Training Backed by Knowledge and Passion Looking for a personal trainer who truly understands your goals and helps you achieve lasting results? Tristan Henley is more than just a trainer – he’s your partner in health and fitness. ✅ Expertise You Can Trust: Years of experience in strength training, functional fitness, and tailored programs for all levels. ✅ Personalized Approach: Every session is designed around your goals, lifestyle, and progress. ✅ Proven Results: Transformations that speak for themselves – stronger, fitter, and more confident every day. Tristan’s dedication to strength training is evident in every session, and his enthusiasm will inspire you to achieve your goals. I feel stronger everyday! Thanks Tristan. More...
Reviewed on Google Maps
Rodney Van Oirschot
Tristan and Sally are exceptional professionals who’ve helped me build strength and improve my fitness through a customised program that keeps me consistently engaged and motivated. Many thanks.
Reviewed on Google Maps
Libby
Personal Trainers
Great space with all of the mod cons and Tristan is very experienced 🙌
Claudine
Personal Trainers
Henley fitness have been amazing . They have helped me with getting stronger and assisted me with my weight loss journey.
Angus
Great place to train - awesome vibe, friendly community feel, and really experienced / knowledgeable trainers. Would definitely recommend Pure Fitness to anyone wanting to improve strength & fitness, or more specific goals (recovering from injury etc). Best gym I've been to in Melbourne. More...
Sarah T
Love this gym - I have been with them on my fitness journey since their beginning at Rosanna. Sally, Tristan, Shawn and Joe are all amazing inspirational fitness gurus and motivate, correct and push me to achieve my best and beyond. Thank you !
Joe Riego
Fantastic group. Very accommodating & will meet your needs in health & fitness
Marko
Pure Fitness is the go-to place if you want to lose weight, get fit and healthy or improve your overall well-being. It's a great set up with a real community feel and the staff are definitely the best.
Valerie Lennox
I have always been pleased with the attention shown by Sally and her knowledge of my problem with my back. Valerie
Sophie Andriopoulos
I have been with Pure Fitness for few years. During this time my fitness and physique has improved above and beyond my expectations. Even through lockdown we have all been taken care of via zoom training. The staff provide undivided attention to suit individual needs as we are all very different. 2022 especially has been the testimonial of my fitness when undergoing foot surgery which required a huge timeout recovery process. Even then Pure Fitness took the time to rehabilitate me back into strength which was needed to build again. Surprisingly though my fitness bounced back and my foot recovered quicker than expected. Even my Surgeon could not believe it. Thank you Pure Fitness Team. Love the training and love the members I train with. Bonus points are our coffee catch ups with the Pure Fitness family afterwards. More...
How do you help your clients achieve their fitness goals?
Henley Fitness is committed to helping our clients achieve their fitness goals by providing a holistic solution, taking into account recovery, sleep and nutrition as well as providing a customised fitness program.
What’s the secret to getting the body of your dreams?
The secret to long-term results is simply being consistent with your training and nutrition. It needs to be sustainable and built into your routine. That's where we come in.
What do you love most about your job?
Seeing our clients achieve their fitness goals, and become the best versions of themselves.
What inspired you to start your own business?
I was inspired to open Henley Fitness, so the team could reach more people and help more clients reach their goals!
Why should our clients choose you?
Our main point of difference is the time we take with our initial consultation, where we assess any musculoskeletal issues / injuries as well as movement quality in order to ensure the client receives the correct training. All of our coaches have a minimum of 8 years of experience, working with a wide range of abilities.
Can you provide your services online or remotely? If so, please add details.
Yes, we offer both online Personal Training as well as online memberships where you can access our signature Strength and Conditioning programs.
Details & registration can be found on our website www.henleyfitness.com.au
What changes have you made to keep your customers safe from Covid-19?
Henley Fitness has always implemented a comprehensive cleaning protocol and since reopening after the lockdowns, we have added a few extra measures such anti-viral cleaners and decreased class sizes to keep everyone safe.
One-On-One Coaching
Private One-One -One session with a dedicated coach.
Both 45 Minute and 60 Minute sessions are available.
Semi-Private Personal Training
Customised program with a maximum of 4 people per session.
Membership based with options of 1, 2 or 3 sessions per week
Online Membership
Follow our signature Strength and Conditioning online delivered by our customised app.
Members also have access to our private facebook group.
