We work as a Face to Face PT at Anytime Fitness Cheltenham and an Online Fitness Coach in Melbourne, Australia.
All ages and levels of fitness levels are welcome, all programs are individualised to meet your health needs. We also provide online education for all of our clients on All Things Gym, Nutrition, Weight Loss, Strength Gain, Consistency and Results.
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How do you help your clients achieve their fitness goals?
We tailor every session to our clients' specific goals, whether it's building strength, losing weight, improving mobility, or just feeling healthier overall.
We focus on creating fun, effective, and sustainable workout plans that fit into their lifestyle. Plus, we provide guidance and education on nutrition, accountability, and motivation to keep youon track.
It's all about making fitness enjoyable and achievable!
What’s the secret to getting the body of your dreams?
The secret? Consistency, patience, and a plan that actually works for you! There’s no magic trick. Just smart training, good and balanced nutrition, and staying committed to the process. The key is finding a routine you enjoy and can stick with long-term. And of course, having the right support and guidance makes all the difference!
What do you love most about your job?
We love seeing ourclients grow stronger, more confident, and achieve things they never thought possible! Helping people feel better in their own bodies and seeing their progress. Whether it’s lifting heavier, moving pain-free, or just feeling more energized, this makes this job so rewarding. Plus, every client’s journey is unique, which keeps things exciting and inspiring!
What inspired you to start your own business?
We wanted to create a personal training experience that’s truly tailored to each individual. No cookie-cutter plans, just real, sustainable results. Helping people feel stronger, healthier, and more confident is my passion, and starting my own business allowed me to do that in a way that puts my clients first. Plus, we love the freedom to connect with people on a personal level and make fitness something they actually enjoy!
Why should our clients choose you?
Because we genuinely care about your results and well-being! We don’t just give you a workout. We create a plan that fits your goals, lifestyle, and abilities. Whether you're a beginner or experienced, we make fitness approachable, effective, and even fun! Plus, with personalised coaching, motivation, and ongoing support, we will be with you every step of the way to ensure you stay on track and see real progress.
Can you provide your services online or remotely? If so, please add details.
Yes! We offer online and remote coaching for those who prefer to train from home, at their own gym, or while traveling. Our online services includes personalised workout plans, video demonstrations, progress tracking, nutrition coaching, nutrition and gym education, and regular check-ins to keep you accountable and on track.
Whether you need a structured program, guidance on form, or motivation to stay consistent, we will be there to support you every step of the way, no matter where you are!
What changes have you made to keep your customers safe from Covid-19?
Your safety is our top priority!
We follow strict hygiene practices, including sanitizing all equipment before and after sessions and ensuring proper social distancing during workouts. For added flexibility, we also offer online coaching and outdoor training options for those who prefer to train in open spaces. Whether in-person or remote, we make sure you can stay active and healthy in the safest way possible!
Personal Training (face to face)
We provide one-on-one tailored personal training and we are based at Anytime Fitness Cheltenham in Melbourne.
We provide personalised workouts designed around your goals, lifestyle, and available space.
We provide guidance, motivation, education on all things gym, nutrition, weight loss, strength gain, results and consistency, to help you achieve your goals.
Online Fitness Coaching
We provide personalised training, guidance, and support through a digital platform, allowing you to reach your fitness goals from anywhere.
As coaches, we create tailored workout programs, provide nutritional advice, online ongoing education, and offer ongoing accountability through check-ins, video feedback, and messaging.
This flexible approach gives you expert coaching without the need for in-person sessions, making it perfect for busy schedules and those who prefer training on their own terms.
