Passionate about health and fitness and guiding our clients in achieve their goals.
1 customer review
Sophie
Hiring Roger as my personal trainer was one of the best decisions I've made in a long time. I chose a personalised 12 week programme to start with. Roger did a fitness assessment, asked me what my goals were and then put together a workout that best suited my needs. After just a few weeks I'm feeling stronger and can already see the progress I've made. Roger manages to get you to exercise and challenge yourself in a caring, fun and positive way. I've already decided to keep him as my personal trainer once I've finished the programme. More...
How do you help your clients achieve their fitness goals?
Working out the best plan to optimally achieve their goals suited to the day life of the client.
What’s the secret to getting the body of your dreams?
Small consistent goals achieved regularly. Eating a suitable diet base on body weight and training regime. Coming up with most optimal training plan to suit personal outcome and daily lifestyle. Use recovery tools to aid and assist this process.
What do you love most about your job?
Seeing clients achieve their goals , helping them learn new ways to help improve their general health and life style.
What inspired you to start your own business?
To do the job that makes me the most happy, helping others achieve their fitness goals and
Why should our clients choose you?
I work with clients to achieve the most optimal plan personalised to their daily routine for the most realistically achieved outcome.
Can you provide your services online or remotely? If so, please add details.
In person at our fully equipped gym with plenty of space
What changes have you made to keep your customers safe from Covid-19?
Have taken time and effort to complete covid working safe certification so that clients and gym members including myself are safe when training.
1 on 1 Personal Training
In person 1 on 1 couching tailored to goal outcome of the client.
