We help people who are not comfortable in big gyms lose weight and feel better than ever without giving up the foods they love or spending hours in the gym each week.
34 customer reviews
Cathy Sinclair
Personal Trainers
Peter and Jake at FIT40 are brilliant. Polite, knowledgeable and were flexible for what my needs were. Highly recommend them.
Sharon Ogston Trainor
I have finished a 6 week challenge at FIT40 and I feel amazing. Fitterer, stronger and healthier. In the 6 weeks I lost 4. 8 kilos went down a pants size and lost cm all over. I have enjoyed the 6 weeks of excersise and Peter our PT was very encouraging and supportive. Especially for me being my first time in any type of gym environment. It was very enjoyable. Thank you to all at FIT40. More...
Reviewed on Facebook
Tammy Leadbetter
It’s a very comfortable environment for a gym, great place with awesome trainers.
Reviewed on Facebook
Emily Grace
Jake and the Fit40 team (Pete and Dan) have all been amazing since I started just over a year ago. About 2months into my membership I found out I was pregnant and they were so supportive and adjusted everything to keep me training for as long as possible until bubs arrived. Since giving birth, they have helped me get back to feeling like myself. Couldn’t ask for a better gym family! More...
Reviewed on Facebook
Sevasti Karavas
Thankful for this Gym. It is the best ❤️! so excepting of anyone's ability and I am stoked at my results. I feel stronger than ever and it has truly helped with my mental health. Thank you Jake and Peter for making this gym a place I don't groan to come to. More...
Reviewed on Facebook
Josephine Lynch
Fit 40 Melton is very friendly place to train. I rock out to the music every morning, even though I walk in tired every session. You are always made to feel welcomed and everyone is so lovely to train with. I seriously couldn't recommend these guys enough. 👌🥇🎤 More...
Reviewed on Facebook
Brendan Marks
Really recommend giving this a go. The small class sizes and super flexible sessions that target key areas that I want to work on & Fits in with my teacher timetable perfectly.
Reviewed on Facebook
Maree Arnott
1 year on and 18kg down( something I wouldn’t have been able to achieve by myself at a “normal “ gym) and I still love coming to FIT40 as much as I did when I first started aside from the amazing coaching I have made some great friends and everyone is really encouraging If you are thinking about joining my advice is just do you will not regret it
Reviewed on Facebook
Lizz Ali
I’ve been a member of FIT40 for two months and absolutely love it. I look forward to going to every workout and love the small classes. I feel like the trainers (Jake and Daniel) genuinely want to see you succeed and achieve your fitness/weight loss goals. I also just completed a 6 week weight loss program with them. Honestly, if you get the opportunity to sign up to any future weight loss programs here, definitely do it, I have learnt so much about nutrition, weight loss and becoming consistent with my goals! I’ve been to a few other gyms in the area, and feel like they only care about you until you sign up. At FIT40, I feel like part of a supportive community. More...
Reviewed on Facebook
Joel Hayward
Couldn't recommend Fit40 enough. Ive been going for a little over a month now and for someone who generally hates the thought of exercise, the small class sizes are perfect, flexible enough that i can fit it in around my work schedule and I dont feel out of place or judged like I did at the gym. Jake and Daniel are both top notch and are there to support you through whatever fitness journey you're on and are a wealth of knowledge on the right exercises and nutrition to help you achieve your goals. More...
Reviewed on Facebook
Luke Lucktaylor
Ive been to pt run classes before and had a terrible time pushed beyond limits to breaking. ive never met anyone as good as these two guys here at fit40. And also a caring and awesome network of people supporting you through ur progress and session. Supper happy with this growing fam More...
Reviewed on Facebook
Belinda Stanley
With turning 50 and everything aching so much, I decided to do something about it. I took a chance and joined Fit40. it’s hard work but so worth it. I now have mobility back in my right knee. Taking care to exercise smarter so I repair the issues not make them worse. 10kgs down and up at the crack of dawn doing whatever the awesome trainers challenge me to. loving the smaller classes. If you want to try something give this a go. Doesn’t matter what size, age or mobility you have. Try it!😍 More...
Reviewed on Facebook
Kerri Macpherson
I started at this gym 2 wks ago and already feel like family. I love the atmosphere and small class numbers, I love that the classes are similar to a pt session and there’s a strong focus on technique and supporting each other. The trainers and programs are amazing and it’s a bonus that they track our weights for us in the app so we can continue to improve. I’m starting to regain my strength & confidence and feel like I’m on track to achieve my goals. Thank you Jake & Daniel. More...
Reviewed on Facebook
Demi Theoharou
Honestly great program and great trainers. I never thought I’d see myself getting up at 6am to train but Fit40- jake and the team have been so motivating! ! Highly recommend to anyone and everyone! More...
Reviewed on Facebook
Rodney Merson
Great program for everyone! Highly recommend. 5 out of 5!!!
Reviewed on Facebook
Shannon Dean
Never thought I would be the one paying any kind of P.T sessions however since joining FIT40 Melton, I can now see why it’s definitely worth it! ! Jake and Daniel are fantastic! Recommended!! More...
Reviewed on Facebook
Melissa Bordon
From the staff to the other people who are working out, everyone is so friendly and make it such a great place to work out! Highly recommend FIT40 Melton! The workouts are always changing and Jake & Daniel are there to help in any way they can to make your workout a better one! More...
Reviewed on Facebook
Catt Clark
When I decided to take the leap and head back to joining a fitness group I sent a message to Fit40 and Jake got back to me straight away. From the moment I stepped foot into the gym it felt right, it felt like home. Daniel and Jake are wonderful, caring and keep me motivated. I could not thank them thank them both enough for having me as apart of their gym family. I would highly recommend any of any fitness levels to come and join the groups. More...
Reviewed on Facebook
Jade Hallcroft
i never thought i would say this but Fit40 has made me love working out 😁. i started about a month ago now and am already seeing changes not just physically but also mentally, Jake and Dan have helped me so much in just a short month they are honestly hand on heart top blocks that should be so proud. i HIGHLY recommend FIT40 👌.....
Reviewed on Facebook
Shannon Knight
Highly recommend HIT40 melton, i am having an absolute blast training here and already seeing progress on only week 3! Jake and Daniel are both amazing at what they do and have 100% support throughout your whole time working with them. I never thought id say it but i love hitting the gym now thanks to these guys 💪 More...
Reviewed on Facebook
Mandeep Sidhu
The staff(Jake/Daniel) is super friendly and welcoming, it really feels like being part of a family or community, great equipment allows me to have a solid and varied routine with my workouts, there are plenty of classes to choose from and I loved the atmosphere and sense of inclusion. Every time I leave the gym I look forward to the next time I'll be coming. Highly Recommended. More...
Reviewed on Facebook
Misty Carter
Absolutely couldn't recommend the team enough. Love the small groups as it just feels like exercising with friends where eryone supports each other to achieve their best. Jake and Daniel push you to achieve your best and provide feedback to everyone to ensure they are getting the most out of the workout. I love the fact they change the workout to meet everyones needs. It really is like joining a family, I'm not just a number 💜💜💜 More...
Reviewed on Facebook
Maree Bourke
Absolutely enjoying the fitness classes at Fit40. Its a great environment to train at with zero intimidation. Jake & Daniel do a great job to make everyone feel welcome and they even run 6 week weight loss programs with alot of support on offer. So happy I found this local gym :)
Reviewed on Facebook
Sunita Kishore
After years of procrastinating I finally made a step towards regaining a healthier me, I was extremely shy going in on my own with little confidence. I walked in to FIT40 after seeing their 6week challenge advertised and can honestly say best decision ever. Jake & Daniel are so supportive, and friendly. Not once did I feel judged but felt empowered to achieve the goals they introduced over the weeks and so achievable! It just made sense and was not at all overwhelming. With their support I have achieved weight loss and better eating habits, not with just myself but also within my household. Thanks Jake & Daniel x More...
Reviewed on Facebook
Stacey McInnes
highly recommend, I hated the gym but the guys at fit 40 are amazing very welcoming and friendly the atmosphere is fantastic, I really enjoy going to all my sessions and feel great after it as well! thank you jake and Daniel
Reviewed on Facebook
David Griffiths
Amazing small group training that is flexible with my schedule. Structured training that keeps you motivated and coming back for more.
Reviewed on Facebook
Ben Johnson
Jake and Daniel at FIT40 Melton are absolute stars ! I was hesitant to start at a gym but once I lost motivation training at home and joined FIT40 I haven’t looked back. They are both really knowledgeable and excellent trainers, The gym has a real sense of community and friendship. I could not recommend it highly enough. I look forward to seeing the changes to come that training at FIT40 will bring. More...
Reviewed on Facebook
Tanya Plumridge
Thank you Fit40 for getting me back on track to a healthier, more energised me ! Would highly recommend joining. You won't regret it.
Reviewed on Facebook
Billy Marić
Fit40 is a great gym for those wanting to achieve their fitness goals. I have some injuries that previously prevented me from doing so. I get so much care and motivation the whole time, it's amazing. I would recommend FIT40 to all. More...
Reviewed on Facebook
Wilson Michael
It's a wonderful experience . Jake is an amazing trainer. Will give 10 out of 10.
Reviewed on Facebook
Lauren Wells
I could not recommend Jake highly enough, he is so knowledgeable, really supportive and cheers everyone on along the way of their fitness journey. I love the culture at this gym as everyone is so supportive and nice, absolutely 0 intimidation. I can feel the improvements in my fitness and overall wellness since I started at fit40 and I've only just completed my first month. Looking forward to completing the rest of 2022 with the Fit40 Team! Daniel is amazing also, super friendly, supportive and creates a good environment during classes. More...
Reviewed on Facebook
Sharyn Robinson
Jake is a great trainer who is especially accomodating when you have limitations due to injury. The small class sizes mean that everyone gets individual attention and his passion for seeing people succeed always shows. It is exciting to be a part of the Fit40 family, all who are supportive and fun to be around. More...
Reviewed on Facebook
Bala Gopalan
great place for work out.... Jake is very professional trainer
Reviewed on Facebook
Jackie Cecil
Jake is a fantastic trainer, always encouraging and supportive. The atmosphere is amazing and I have learnt so much about nutrition and exercise, definitely recommend him.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I help busy parents and professionals lose weight, build strength, and boost confidence with short, effective 40-minute workouts and simple, flexible nutrition plans. With expert coaching, accountability, and a supportive environment, clients see real, lasting results—without spending hours in the gym.
What’s the secret to getting the body of your dreams?
Consistency over perfection. Small, sustainable changes in exercise, nutrition, and daily habits lead to lasting results. You don’t need extreme diets or hours in the gym—just a balanced approach that fits your lifestyle.
What do you love most about your job?
Seeing my clients gain confidence, feel stronger, and achieve things they never thought possible. Watching someone go from feeling stuck to thriving is the most rewarding part of what I do.
What inspired you to start your own business?
As a busy parent myself, I know how hard it is to prioritise fitness with a packed schedule. I wanted to create a gym where people like me—who feel out of place in big gyms—could get real results in a supportive, non-intimidating environment.
Why should our clients choose you?
I offer a results-driven, time-efficient program designed for busy people who want to lose weight, build strength, and feel great—without extreme diets or long workouts. With small group training, personalised coaching, and a welcoming environment, you'll get the support you need to succeed.
Can you provide your services online or remotely? If so, please add details.
Yes! I offer online coaching that includes at-home workout plans, nutrition guidance, and ongoing support. Clients get access to structured programs, video demonstrations, and regular check-ins to stay accountable—all from the comfort of their home.
What changes have you made to keep your customers safe from Covid-19?
We maintain a clean and safe training environment with regular equipment sanitisation, limited class sizes, and proper spacing during sessions. Hand sanitisers are available, and we follow all local health guidelines to ensure a safe workout experience.
Small Group Personal Training
No intimidating machines, no meat-heads grunting in your face, no standing around wondering what to do.
Train in a fun, easy-going environment with 1-6 like-minded people all working together to achieve the same goals.
Personal Training
Train 1-on-1 with an expert trainer to guarantee your success and customise a plan specifically tailored to your goals.
