At Fit For Living we understand that health and fitness is about so much more than just exercise. It's why we approach things from a truly holistic perspective offering services and programs that address multiple areas of health. Ensuring clients not only get the results they have always wanted. But that those results last.
11 customer reviews
Tendayi Kombora
Personal Trainers
lovely..................................
Anita
I am a client of fit for living, They always follow up and make sure you are ok. We get quiet a few sms and emails that help us along its different to any other one. They also sit down and educate you re food. More...
Allen R
I've been training with Fit for Living for a couple of months so far, and I'm very happy with my choice of trainer. Tim is friendly, approachable, knowledgeable and experienced and has a great team of trainers working alongside him. I would recommend Fit for Living to anyone - whether you have never tried personal or group training before or you are an aspiring body builder, they will ensure that your Training plan and Nutrition education is tailored to your goals. More...
Tracy T
After our 14 year old sons first private training session he found it fun, challenging and is looking forward to his next session.
Triste A
Quick contact. Professional service. Looking forward to toning up. Tim excellent with communication and flexibility.
Fran
Excellent, friendly and professional response.
Georgie
Quick to respond, professional and keen to work in with our availability, and ASAP!
Priscilla
Very supportive and encouraging. Personalised service. Clear goals. Transparent re what you are signing up for. I highly recommend Fit For Living
Kate C
So far it’s been great! Very encouraging and not intimidating at all. Exactly what you need on your fitness journey
Andrew H
Fantastic crew! Very responsive, professional and experienced. Highly recommend their services!
Andrew
Having signed up with Fit for Living nine weeks ago, I couldn't be happier with them! Not only do they design a challenging, realistic and fun program that is tailored for the individual's LIFE goals, they are super-professional and are very responsive to queries and motivational support.
It's clear Tim ensures the strong values of FFL are lived throughout the gym and within the trainers which is of so much benefit to the organisation and its members.
If you've tried fitness programs in the past that haven't worked out, I suggest you give Tim a call to have a chat about the direction you want to head.
He has been so supportive, keeps me wonderfully accountable and pushes me to achieve my goals which I'm well on the way to.
Can't recommend highly enough!
More...
How do you help your clients achieve their fitness goals?
At Fit For Living we strive to help our clients achieve results faster and easier. And most importantly last. We do this through our holistic approach to health and fitness.
That sees that health is about so much more than just exercise but encompasses other important aspects like diet, sleep, mindset, stress management and more.
It's why offer multiple complimentary services like remedial massage and in house nutritionists. As well employ staff who live and breathe a wholistic lifestyle. Offering a completely unique approach to fitness that very few if any other gyms have to offer.
Here's what training with us looks like:
1. Full health and fitness evaluation.
2. Personalised nutrition plan from Fit For Living’s nutritionist.
3. One on one personal training with our highly qualified trainers. With personalised workout programs designed for restoring movement, improving strength,weight loss, muscle building, fitness and flexibility.
4. Accountability and support to keep you motivated, focused and staying on track with all areas of health and fitness.
This all comes together to provide a very powerful personal training experience and journey that helps you not only achieve results faster and better. But results that last.
Which in the end is the most important part. Because any decent personal trainer can get you results but few can ensure they help you get results that last.
But that's what happens when you approach things wholistically.
And that's exactly what we are here to offer you.
What’s the secret to getting the body of your dreams?
We believe achieving the body of your dreams is about so much more than just working out. It's about optimizing all the other areas of health as well. Your sleep, your diet, your mindset, your stress levels and more. All these areas of have huge impact on your health and fitness.
And if you simply leave them out or don't pay attention to them you will struggle to get the results you're after. It's why we help our clients see and approach things wholistically.
And why clients keep coming back to us year after year. Because they get results. Big results. And most importantly results that last.
What do you love most about your job?
Seeing the happy and smiling faces of clients when they finally get the results they have always been looking for.
What inspired you to start your own business?
I have always had a passion for health and fitness and always loved helping people. I knew that starting my own gym. A gym that approached things wholisticaly and focused on the whole person as opposed to just exercise. Is what people need. And so I decided to start my own gym. So I could spread a wholistic approach to health and fitness to as an people as possible.
Why should our clients choose you?
Because we look at health and fitness from a truly wholistic perspective. Something largely missing in the fitness industry. And why many people try going to the gym or working with a personal trainer but don't get results.
We are here to change that. But addressing fitness from all angles, not just exercise we help ensure our clients not only get the results they have always wanted. But that those results last.
Can you provide your services online or remotely? If so, please add details.
We do most of our services in person bu we an also offer some parts of it online.
Personal Training
We offer some of the most unique and high quality personal training in the industry.
Employing only the highest quality trainers with Bachelor degrees in Exercise Physiology, Exercise Science and Training Certifications in Weight Management, NDIS and many more!
All our trainers are also highly professional, friendly and knowledgeable .
And all are ready to support you in achieving your health and fitness goals.
We understand that health is about so uh more than just exercise. Which is why our personal training service looks at things wholistically.
That is we look at others areas like diet, sleep, mindset, stress and more.
We understand that all these things play a huge role in your results and overall health.
And that when you optimize these areas you achieve far greater results than through exercise alone.
Allowing you to get the results you have been always looking for, faster and better.
Who doesn't want that?
Remedial Massage
We offer onsite remedial massage sessions. This can be an incredibly powerful addition to your training schedule.
Allowing you to recover faster and better.
As well as also being a fantastic way to reduce stress and promote relaxation.
Which is so important for overall health! And why so many of our clients use this service on on a regular basis.
NDIS
We are proud to be one of the few gyms that offers NDIS to our clients and have been for over 5 years now.
