We are the Eastern Suburbs busiest and best personal training studio.
With 12 experienced and diverse trainers we have you covered for all of your fitness needs!
As a group of trainers who were working together, we all joined forces to create a fitness haven for the people who need, want and desire the feeling of getting the results they deemed 'not possible' in their past.
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3 customer reviews
Cara Frank
The staff at Edge Fit have been amazing to my son and I. They have really customized a program that meets our individual needs. I highly recommend.
Reviewed on Facebook
Cara Frank
Personal Trainers
John was excellent to deal with. He was understanding of our needs and embraced my son and I finding us an excellent trainers.
Robert Orr
Personal Trainers
Knowledgeable and very thorough. Great vibe when you suffer from a bit of anxiety getting back into the gym!
How important is a healthy diet to someone’s health and wellbeing?
At Edge Fit we believe that Nutrition is 70% of the Results you're looking for.
This is why we take a holistic approach at looking at all aspects of your body type, lifestyle as well as basal metabolic rate to measure on a daily basis how much one should be EATING!!
How do you help your clients achieve their fitness goals?
Through a Holistic approach of looking at where you're at now and how you got to this position, from here we work with you to create a lifestyle plan on working towards getting the result you desire!
we work with you to assure your strength training, Cardiovascular Training, Nutrition and most importantly your mindset is at the best position it can be.
What’s the secret to getting the body of your dreams?
There's no secret.
Everyone has their own journey and we're here to guide you toward your own goals to YOUR personal 'body of your dreams'
What do you love most about your job?
The interaction with people and helping them get to their dream lifestyle.
What inspired you to start your own business?
A group of Passionate personal trainers that saw a hole in the industry where incorrect information was constantly being delivered.
We decided to assure that this place was a place for everyone.
Why should our clients choose you?
We Guarantee results with our training and nutrition programs.
When followed 100% your results will be imminent
What changes have you made to keep your customers safe from Covid-19?
We Ozone Disinfect our studio twice daily to assure that we have the safest/cleanest gym possible.
We also have a cleaner come in daily.
1 on 1 Personal Training
A personalized session programmed to your needs.
Whether it be Strength, Cardiovascular, Weights or body weight.
Group Training
Group Training.
A range of Group classes (Free and unlimited with a Personal Training Membership) *
Program Setting
A Program Setting Session which includes.
- Goal Setting
- A Full Body Bio Scan
- Training Program
- Fitness Program
- Macronutrient Setting
Nutrition Session
A Nutrition Guideline to support you getting to your results.
A tailor made Meal Plan designed for your results
Edge Fit App
An App that tracks and measures your progress as well as helps keep you on track.
Basically your trainer at home that supports you along the way of your fitness journey.
