We are the Eastern Suburbs busiest and best personal training studio.
With 12 experienced and diverse trainers we have you covered for all of your fitness needs!
As a group of trainers who were working together, we all joined forces to create a fitness haven for the people who need, want and desire the feeling of getting the results they deemed 'not possible' in their past.
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13 customer reviews
Yummy T
Wonderful experience in every way :) Staff are super friendly and well mannered!
Reviewed on Google Maps
Sandor Helby
Great spot to recover after a workout or run. Mainly use the sauna to relax and private shower/change area to refresh before getting on with the day.
Reviewed on Google Maps
Astra Sydney East
The sauna and ice-bath after my gym sessions has added a new dimension to my training. I come away feeling energised and invigorated. The Edge facility really suits me because it offers complete privacy. The sauna has Bluetooth so I can listen to my podcasts More...
Reviewed on Google Maps
David Finch
I’ve been using Edge Recovery ice bath and sauna for recovery, initially following an injury but later as part of my training routine and found it very helpful. Staff are connected to Edgefit gym and are happy to help with any issues accessing the room and have also offered to preheat sauna - very friendly, excellent service. I’d recommend a longer visit to get the most from your session! More...
Reviewed on Google Maps
Attila Dobak-Brockman
Fantastic place to come after a session in the gym - the sauna & cold 🥶 bath helps me recover for the next session at a reasonable price point !!
Reviewed on Google Maps
Alan Wolf
Ive been an Edge client for more than 6 years. Being fit and strong is so important to me being over 70. I am immensely grateful to John and all the Edge team for their professionalism, friendliness and encouragement
Reviewed on Google Maps
Rachel Wilson
Dirty, gross, rude service. Heating sauna up will eat into your booked time
Reviewed on Google Maps
Rachel Wilson
Recovery room is filthy and don’t bother emailing them if you have a problem with the service cause they won’t respond :)
Reviewed on Google Maps
Martina Licandro
I bought a pack for pt sessions on the mind body app, I've tried calling them and have emailed them repeatedly. They replied to my first 2 emails, and have blatantly ignored the last 3 requesting for a refund since they failed to disclose their conditions from the get go. When calling the mobile they provided there's a message saying the number isn't accepting incoming calls. Fishy. More...
Reviewed on Google Maps
Caitlin P
I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome. It's a joy to see people from all walks of life attending to better their lives. The gym is small, but there are two bathrooms with showers (and shampoo, conditioner, deodorant and hair dryer in case you forget) - and there are always lulls during the day and night where you can have the gym to yourself and use any equipment you like. Couldn't recommend more highly. More...
Reviewed on Google Maps
Cara Frank
The staff at Edge Fit have been amazing to my son and I. They have really customized a program that meets our individual needs. I highly recommend.
Reviewed on Facebook
Cara Frank
Personal Trainers
John was excellent to deal with. He was understanding of our needs and embraced my son and I finding us an excellent trainers.
Robert Orr
Personal Trainers
Knowledgeable and very thorough. Great vibe when you suffer from a bit of anxiety getting back into the gym!
How important is a healthy diet to someone’s health and wellbeing?
At Edge Fit we believe that Nutrition is 70% of the Results you're looking for.
This is why we take a holistic approach at looking at all aspects of your body type, lifestyle as well as basal metabolic rate to measure on a daily basis how much one should be EATING!!
How do you help your clients achieve their fitness goals?
Through a Holistic approach of looking at where you're at now and how you got to this position, from here we work with you to create a lifestyle plan on working towards getting the result you desire!
we work with you to assure your strength training, Cardiovascular Training, Nutrition and most importantly your mindset is at the best position it can be.
What’s the secret to getting the body of your dreams?
There's no secret.
Everyone has their own journey and we're here to guide you toward your own goals to YOUR personal 'body of your dreams'
What do you love most about your job?
The interaction with people and helping them get to their dream lifestyle.
What inspired you to start your own business?
A group of Passionate personal trainers that saw a hole in the industry where incorrect information was constantly being delivered.
We decided to assure that this place was a place for everyone.
Why should our clients choose you?
We Guarantee results with our training and nutrition programs.
When followed 100% your results will be imminent
What changes have you made to keep your customers safe from Covid-19?
We Ozone Disinfect our studio twice daily to assure that we have the safest/cleanest gym possible.
We also have a cleaner come in daily.
1 on 1 Personal Training
A personalized session programmed to your needs.
Whether it be Strength, Cardiovascular, Weights or body weight.
Group Training
Group Training.
A range of Group classes (Free and unlimited with a Personal Training Membership) *
Program Setting
A Program Setting Session which includes.
- Goal Setting
- A Full Body Bio Scan
- Training Program
- Fitness Program
- Macronutrient Setting
Nutrition Session
A Nutrition Guideline to support you getting to your results.
A tailor made Meal Plan designed for your results
Edge Fit App
An App that tracks and measures your progress as well as helps keep you on track.
Basically your trainer at home that supports you along the way of your fitness journey.
Sauna & Ice Bath
We have a 24 Hour Private Sauna and ice bath that can be nooked as individual sessions or heavily discounted within our memberships.
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