Specialising in women’s health and fitness, Cruz Fitness delivers a comprehensive range of services tailored to meet individual goals and lifestyle needs. I offer dynamic group fitness classes designed for community and connection, as well as personalised one-on-one training sessions for women seeking focused, goal-driven support.
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14 customer reviews
Tahnee
Love these classes and the environment is so welcoming! The coaches are amazing and supportive, and all the other ladies are so friendly! Could not recommend more!
Reviewed on Google Maps
Bri
Perfect Gym For Mums! - From the moment you walk into Cruz Fitness, you’re welcomed into a friendly atmosphere that makes you feel comfortable, regardless of your fitness level. Kyliee and Kristy are warm and knowledgeable trainers, and class times are convenient for Mums, run on time, and you can bring your children. What sets Cruz Fitness apart though, is the strong sense of community among the women who attend, which is fostered by Kyliee and Kristy. There’s no sense of competition or judgement — everyone is incredibly friendly and encouraging, and it makes going enjoyable and fun. More...
Reviewed on Google Maps
Angelica Wilkey
Reviewed on Google Maps
sarah curme
Mum focused, kid friendly gym with loads of fun members! I have been a member for 6 years and look forward to attending every class. The culture is amazing and really inclusive of all fitness levels and life stages. More...
Reviewed on Google Maps
Kirsty Mccaskell
Kyliee and Cruz Fitness are nothing but professional and welcoming. As a Woman post partum it was so refreshing coming into a supportive space to gain my fitness and confidence back (with bub joining me) These things definitely keep me coming back each week! So very happy to have found Cruz Fitness! More...
Reviewed on Google Maps
Cristina Nugpo
Bub enjoys the class as much as I do 💕
Reviewed on Google Maps
Hania sohail
Personal Trainers
Fast service and friendly staff
Parker Struck
Kyliee and her team are beyond amazing, can't recommend them enough.
Went to a free trial and now 2 years later still going to classes daily and have come so far with kyliee and hers teams knowledge and experience, they make classes fun and rewarding.
Tara
Definitely worth the drive to join such a welcoming punch of women. Haven’t been in the cruiz family long but I’m loving every minute.
Couldn’t recommend cruiz fitness enough 💜
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Julie
I have never liked gyms and always felt very uncomfortable, that was until I started at Cruz. Not only have I became healthier , I feel more comfortable in my own skin, have more confidence and have achieved goals I never thought were possible . The trainers at Cruz are of high quality and will guide you through your journey to achieve the results you are after . More...
Larissa monahan
highly recommend this amazing place!
I was recommending Cruz in a local mums group and realised that I haven't left a review.
- here is what I said to the lady looking for somewhere to train.
I have never felt comfortable in a gym environment between the gross men, naked women and all the equipment I forget/don't know how to use.
I went to Cruz for a free trial. I was SO comfortable. the ladies that train you are so encouraging and the ladies that attend these amazing classes are all lovely and down to earth. I am finally losing some weight, toning and am already feeling more confident in myself. whatever reason you are wanting to join, I cannot recommend them enough!
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Elizabeth
Kylie and her team are so welcoming, Cruz fitness really isn’t just a gym for me but somewhere I can go and feel comfortable bringing my kids along knowing everyone else there is a mum themselves.
Great bunch of ladies that all help each other out, motivate each other and best of all there is no judgement!
So grateful to have found Cruz!
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Amanda Vyner
Highly recommend Cruz Fitness for everything health n fitness. They always go above an beyond to get you to your goals with just the right amount of push. Get in contact with Kyliee now, you wont regret it! More...
Lynn (Elle) Gagan
Cruz Fitness is more than a fitness group but rather a family!
I have been apart of the Cruzfitfam for seven years and it has been the best decision I have ever made.
I have achieved more than I ever thought capable with Cruz Fitness, both mentally and physically. The trainers especially head trainer Kyliee have been nothing short of incredible with so much knowledge and experience helping me continually to date reach any and all health or fitness goals; their support is also endless and truly like no other.
My goals to date have varied as a mum and a woman but I will be forever grateful for achieving, being believed in when I have had self doubt, physically achieved so much strength wise and educated on a much healthier lifestyle including the mind and soul.
I will always recommend Cruz Fitness time and time again! If you needed to message to start to become a healthier you inside and out, here it is! :)
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How do you help your clients achieve their fitness goals?
I use the information provided by my clients to design a training program suitable to their individual needs, likes and desired outcomes with a variety of cardio, resistance and weighted exercises.
What’s the secret to getting the body of your dreams?
Consistency and discipline combined with the right training to keep you motivated and evolving will get you to your goals.
What do you love most about your job?
I love to watch people grow an evolve, especially in confidence and strength.
What inspired you to start your own business?
I have a large family and when I was having baby no 4 (now there is 6) I realised there was a lack in knowledge and services for mothers returning to exercise after babies. So I started my own business and began to extend my certifications to provide a ladies service like no other.
Why should our clients choose you?
If your a female with goals, I can help you reach then confidently and safely in a timely manner while also improving mind and mental health.
Can you provide your services online or remotely? If so, please add details.
Training is all done from my studio only. No online or mobile services available.
What changes have you made to keep your customers safe from Covid-19?
We follow the NSW health guidelines for Covid 19 and I have done my Covid certification.
Personal training
Either 1 on 1 or 2 on 1 training, tailored to your individual goals in a fully functional private gym, without joining fees or membership fees
Small group PT
Small Personal Training groups of ladies. dedicated to all females at all stages of life including but not limited to, teens, pregnancy, postnatal, peri menopause, menopause and everything in between. No joining fee and a variety of membership options as well as a casual pay as you go option.
