Calming Minds Hypnotherapy

About

Tim Cramer, Owner and Practitioner of Calming Minds Hypnotherapy (CMH), is a qualified Clinical Hypnotherapist with over 30 years of experience in counselling and guiding others to improve their lives.

His "Apprenticeship of Life" includes overcoming a near-death experience at 17 and a major breakdown at 35 . With over 30,000 hours in the Disability Sector, Tim has applied his Positive Psychology Principles to build resilience and well-being, proving their effectiveness in his own life.

At CMH, the initial focus is on resetting the mind to a state of calm and clarity before addressing deeper therapeutic goals. Unlike traditional therapies, CMH allows clients to experience this reset during the session itself, reducing stress hormones and laying the foundation for lasting change.

Why CMH Works

CMH encourages the natural production of GABA (a natural calmer), particularly in the hippocampus, the brain’s centre for memory and thought regulation. Through Tim’s unique CMH Trance state, clients naturally clear unwanted thoughts, reduce stress, and restore mental clarity. Many find that they not only release their main concerns but also let go of other unwanted thoughts in general.

This process helps clients:

✅ Make clearer decisions

✅ Establish empowering beliefs

✅ Build sustainable habits through imagination

With renewed clarity and confidence, CMH clients create lasting transformation.

Client Testimonials

At Calming Minds Hypnotherapy, we take pride in the transformations our clients experience. Here are some of their stories:

"A Life-Changing Experience"

"I came to CMH feeling overwhelmed and anxious. After just a few sessions with Tim, I felt a profound sense of calm and clarity. His techniques are truly life-changing."
— Sarah M.

"Regained My Confidence"

"Tim's approach helped me regain my confidence and make clearer decisions. The CMH Trance state is incredibly effective in reducing stress and unwanted thoughts."
— John D.

"Empowered and Resilient"

"Thanks to CMH, I now have empowering beliefs and sustainable habits. Tim's guidance has been invaluable in my journey towards mental well-being."
— Emily R.

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