Jonny Cainer
Jonny Cainer is an experienced personal trainer and life coach based in Sydney, Australia. With 25 years of experience, Jonny is an expert fat loss specialist and running events specialist. He is also a PT business coach and mentor, published running magazine specialist writer, and an experienced life and mindset coach. Jonny's biggest expertise is in using results-based training to help clients overcome injuries to hit peak performance in running events and fat loss plateaus.
Jonny began his career as an apprentice in Manchester in the UK, and quickly developed a lifelong passion for health, fitness, and running. After moving to Australia he found himself thriving in Sydney’s high-demand fitness scene, eventually founding Peak Performance Coaching.
Today, Jonny works primarily as an online coach, supporting clients across Australia, the UK, the US, and Canada. His coaching philosophy blends physical fitness with mental wellbeing, drawing on his qualifications in life coaching, timeline therapy, and neuro-linguistic programming (NLP). He focuses on daily accountability, emotional connection, and customised support, offering a deeply personal service that goes far beyond automated workout plans.
Jonny Cainer's qualifications & accreditations
- Certified Diploma of Life Coaching
- Certified Master Practitioner of Neuro-Linguistic Programming
- Conscious-Hypnosis Mastery
- Precision Nutrition Level 1 Certified
- Diploma in Personal Training
